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Be the facilitator of transformation!
Intuition increase energy! Did you know that when you develop your intuition your body energy is affected? Enabling you to focus on your energy. Become more aware of your emotions as you become present.Be the facilitator of transformation! “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma—which…
Read MoreThe intuitive leader has the edge!
The “New Normal” Everyone is talking about what the “new normal” will look like post COVID-19. So much disruption has occured! For this reason, we move forward into a prime opportunity to re-design our new normal. In effect, this will require a shift in mindset. Change your perception and be agile as you realise the…
Read MoreStand out in a crowd – own your story!
Where do you sit? Do you measure and monitor your personal and professional growth? In reality, are you just so busy you feel that you don’t even have time to monitor your growth? Similarly, are you just too exhausted to care? Time to stand out in a crowd – own your story! Loosing momentum! You…
Read MoreBack to basics and manifest a new life!
Re-focus and evaluate! As can be seen, we have received a huge push forward into this new decade thanks to the disruption of COVID. In short, now is the time to settle and explore where we are going and re-focus on what is important to us. In fact, an opportunity has risen to take a breath and return to…
Read MoreSetting goals to empower you!
A New Year! Together, as we embark on a new year, let’s consider the value of setting goals to empower you!. In addition, let’s prepare for new beginnings by having a plan and setting goals to empower you! Notably, last month I attended a female entrepreneur networking event. Specifically, it was a crowded event full…
Read MoreReflect | Inspire | Transform
Reflection! This memory came up recently and I wanted to touch on the importance of reflection. Not to dwell on the past but as a reminder to congratulate yourself for a job well done. To acknowledge the benefits of self-development to get the best out of yourself and your life. Reflect | Inspire | Transform! Inspiration! This photo…
Read MoreBe courageous and follow your heart!
Time to check in! By and large, are you living a life lacking in courage? As a result, do you Lack courage to stand out and be different? In fact, lacking the courage to do what your heart is telling you to do to have more fun, excitement, and abundance in your life? In any…
Read MoreNegative thoughts erode your health!
When life throws you a curve ball! Recently an old friend, let’s call her Maggie. was telling me about her week. To begin with, Maggie is a well sought-after businesswoman, an expert in her field with a crazy work schedule. It just so happened that in amongst her busy weekly schedule she received a phone call from…
Read MoreWhen the body and mind collide!
Moving forward! Have you ever had the feeling that your mind is about to explode? You have so much information in your head. Fantastic ideas that you are passionate about. Unfortunately, when fear steps in, it stalls you, preventing you from moving forward. You have reached the pivoting point, time to push through. When the…
Read MoreSleep deprivation impacts our mental health!
Nurture Habits to Support Our Mental Health! Everybody wants to be the person that can always be relied on. That solid person that seems to be able to ride every storm without flinching. But like all things that person needs to be cared for and nurtured. Otherwise we crumble. Create time for self care, to rest…
Read MoreLeading in Tough Times!
Leading in Tough Times! Leading in tough times is what we are all being called to do in these difficult times. Whether it’s leading in your family, with friends, at work or in relationships. Additionally, now is an opportunity to dig deep and explore ways of leading that perhaps had not been on your radar? It’s…
Read MoreYour The Point of Difference – Be The Voice!
Your The Point of Difference – Be The Voice! What does this mean? When your the point of difference – be the voice! Recently an old friend of mine, let’s call her Sally, was challenged beyond her widest imagination. Pushed to identify her point of difference just to survive. The Floods! The recent floods that…
Read MoreEat Clean to Support Your Body!
The Year of Challenges! 2020 has certainly been a year of challenges in Australia! Firstly, the droughts and bushfires, quickly followed by the floods and rounding off with the global pandemic of COVID-19! Stress, fear and anxiety have escalated, all this can be reduced when you eat clean to support your body! Are you feeling the impact of these crisis situations…
Read MoreJoyful Leadership Boosts Wellbeing in Tough Times!
Happiness and Joy! Joy-fullness is a state of happiness, a sense of well-being that comes from within us. It is like the fire in our belly that keeps us warm. A feeling of contentment. Transferring this state outwards is so important now to help others. Joyful leadership boosts wellbeing in tough times. Research! Recent research…
Read MoreProject Your Vision of the Future!
Create Your Reality! To explain, you can create your reality by projecting your thoughts and capturing them in your action plan. This allow the individual to take some control of where they want their life to go in these uncertain times. Action plans facilitate the process of when you project your vision of the future. It provides a tool…
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