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Live your best life through AWARENESS!

Live your best life through AWARENESS! Do you believe that you are worthy of more happiness, success and abundance? Know this is possible as you live your best life through AWARENESS! The more aware that we become the more we can see what is working and not working for us! The more we get to…

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Manage your brain health and transform your life!

Manage your brain health and transform your life! Know that this is all possible when you Manage your brain health and transform your life! Did you know Doing something new each day allows our brain to make more neurons which can help to keep the brain healthy, preventing it from shrinking and slowing down. As…

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Is your mental health worth investing in?

Is your mental health worth investing in? We tend to see mental health as separate to physical health. Integration is key to stop the disconnect! When we listen to our body and our mind we create awareness and can identify when areas in our body need help before problems compound.Did you know that when you…

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Creating new boundaries!

Creating new boundaries! We all know how important self development is and very much part of my journey. As part of my journey I recently attended an entrepreneur summit by well renowned influencers and global leaders in their fields. It was exciting, it was informative, it was dynamic but something was missing! Creating new boundaries!…

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When anxiety shifts!

When anxiety shifts! When anxiety shifts you begin to grow in ways you did not believe was possible! Anxiety happens when you are too future focused and worrying about things that have not even happened yet! In effect this is a resistive energy, a lower vibration that can lead to exhaustion and dis-ease! Research! According…

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Find magic in the mess!

Find magic in the mess! What does it even mean to find magic in the mess! That is to say it is a growth process to get clarity on the next step in your life and business. The act of decluttering your home, business or life initially creates a mess, then as you get rid…

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This is the year of fun, freedom and prosperity!

This is the year of fun, freedom and prosperity! As we launch into the new year I wish for all my readers the most amazing, magical year yet! A year that supports your healing and growth in life, career and business. This is the year of fun, freedom and prosperity! You choose! In essence this…

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We can all create miracles!

We can all create miracles! We all deserve to experience miracles in our life! Did you realise we can all create miracles! A miracle is an amazing or wonderful occurrence. We are all here to enjoy creating our miracles, using our unique gifts as we consciously transform. During this lifetime we are all capable of…

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Balance and Harmony are the key to success!

Balance and harmony are key to healthy success! Being aligned to our passion and purpose success follows! Success in life. Success in career and business happens. In addition we need to be balanced on the mental, physical and energetic planes! Balance and harmony are key to healthy success! Does this sound like you? Do you…

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Claim your health now!

Claim your health now! The journey to conscious transformation requires commitment, discipline and excitement. Firstly you will need to embrace an element that challenges you. Secondly, take on a new perspective and change direction. Finally, expand your thinking and energy. During this journey you get to claim your health now! What if you created more…

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Step into spring claiming abundance!

Step into spring claiming abundance! Each new season brings lessons, gifts and blessings! Increasing our awareness to experience many opportunities. The more awareness we gain, more opportunities and possibilities surface leading to manifesting more abundance if we choose. Step into spring claiming abundance! You get to choose how your life unfolds! You get to choose…

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Are you a match to who you desire to be?

Are you a match to who you desire to be? For a while now I have focussed on who I desire to be rather than what other people think I should be doing. Have you considered “Are you a match to who you desire to be?” or are you a people pleaser?  Rise to the…

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Are you ready for conscious transformation?

The Journey! Many years ago I left my homeland of Scotland and migrated to Australia with my new husband while being 5 months pregnant with my first child!  Some said we were crazy but all I could see was that this was an amazing opportunity and it felt good and exciting! I asked myself “Are you…

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Having fun and making a difference!

Having fun and making a difference! I can’t believe that it has been 4 years since the Gold Coast hosted the 2018 Commonwealth Games! Having fun and making a difference! The 2018 Gold Coast Commonwealth Games Prior to the 2018 games a post appeared on my facebook feed encouraging Gold Coast locals to volunteer for…

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I’ve never felt “normal” have you?

I’ve never felt “normal” have you? Do you feel you are “too much” or “not enough”? Are you “too quiet” or “too loud”? Do you feel that you are abundant in life or living in scarcity? These experiences are more common than you probably realise!It starts from an early age, we grow up fitting into…

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