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Burn Out or Burn In?

Burn Out or Burn In?
Time to Show Up and stop burn out and improve our mental health. Research now suggests that a new paradigm of leadership is required to address and reduce this issue of burnout. To be more humanistic. To acknowledge human limitations.

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When Sadness Creeps In!

Back to basics and manifest a new life!

Why do we resist sadness! Recently I have had a couple of clients talk with me about their pre occupation with sadness and how it was having a negative impact on them. Interestingly they perceived this as a negative state that was detrimental to them moving forward in their life. As I listened to them, their was a…

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