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Joan McEwan | Transformational Health & Wellness Expert

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Your health is your superpower!

By joanmcewan | 11 May 2021

Your health is your superpower! Most of us know how important our health is, however, many of us wait until we “fall apart” before addressing this. Conversely, Imagine how much happier and successful you would be if you could improve your health and heal on a mental, physical, and emotional level. Trust that your health…

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Wise leadership starts with you!

By joanmcewan | 23 April 2021

Wise leadership starts with you! We are all leaders whether it be in business, in our personal life or in our career. Many leaders strive to be authentic, but many miss the mark. I believe to be authentic and inspirational; you must be wise. Understanding yourself gives you the courage and ability to support others…

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How a dog helps you heal!

By joanmcewan | 20 April 2021

How a dog helps you heal! The past year has been chaotic for so many of us. High-performing women and men are facing unprecedented pressures from all directions. As a result, their confidence and ability to achieve have taken a significant hit. Impacting our Mental and physical health. Now more than ever, it’s time to…

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When we stop seeing the signs!

By joanmcewan | 9 April 2021

When we stop seeing the signs! At times it is easier to travel the path of least resistance. To just keep doing what other people tell you to do without question when the financial reward means that you can feed and support your family in a comfortable way. We create a disconnect when we do…

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Step into your personal power with a rock-solid identity!

By joanmcewan | 7 April 2021

Step into your personal power with a rock-solid identity! Step into your personal power with a rock-solid identity! So, what does that really mean? Firstly, It’s about taking responsibility and owning your personal power. Living by your values and being driven by integrity. In other words, holding onto old ways and old belief systems can…

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Design a beautiful life as you transform!

By joanmcewan | 1 April 2021

Design a beautiful life as you transform! Have you ever wondered what your beautiful life would look like? We can all create a beautiful life when we give ourselves permission to transform, believe and trust. In effect, the journey helps us to rebalance, reenergise, and heal our mind and body. Allowing you to design a…

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How our past shapes our future!

By joanmcewan | 19 March 2021

How our past shapes our future! For as long as I can remember, I shut out my past, knowing I had moved on, Living a different life. However, recently I have been finding myself reflecting on my how career began. Understanding how our past shapes our future! Did you know? Did you know that I…

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Do you really know your colleagues?

By joanmcewan | 15 March 2021

Do you really know your colleagues? I was talking with a colleague of mine the other day and she did not realise that I was a Naturopath for almost 10 years! As a result, It got me thinking about how well do you really know your colleagues? Years ago, life was very different. I was…

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Believe it is possible and do it!

By joanmcewan | 5 March 2021

Believe it is possible and do it! Do you sometimes wonder that you may not be deserving of being this high-performing individual? It can be common to have fear around being your best self and this prevents you from achieving even more. Shift your mindset and believe it is possible and do it! Choices! We…

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Time to simplify your life and reach your potential!

By joanmcewan | 25 February 2021

Time to simplify your life and reach your potential! Last week I was in a coaching session with one of my clients. Again I was reminded how much women leaders need to simplify their life and careers. To point out, I find that many of these high-performing women are feeling like they just want space…

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Unlock your unique code and find your best-self!

By joanmcewan | 24 February 2021

Your Fears! Do you struggle to be the best that you can be? Do you feel that something is holding you back but can’t quite put your finger on it? Do you need to start to prioritise yourself before you fall off the bandwagon? If you had to be really honest with yourself, do you…

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Is it time to get back on your bike?

By joanmcewan | 12 February 2021

Is it time to get back on your bike? Is it time for you to get back on your bike? As a matter of fact, it was for me. In fact, growing up I was always riding my pushbike and carried that habit into my adult life. Kids love bikes When the kids came along,…

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Stand out in a crowd – own your story!

By joanmcewan | 27 January 2021

Where do you sit? Do you measure and monitor your personal and professional growth? In reality, are you just so busy you feel that you don’t even have time to monitor your growth? Similarly, are you just too exhausted to care? Time to stand out in a crowd – own your story! Loosing momentum! You…

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Back to basics and manifest a new life!

By joanmcewan | 20 January 2021

Re-focus and evaluate! As can be seen, we have received a huge push forward into this new decade thanks to the disruption of COVID. In short, now is the time to settle and explore where we are going and re-focus on what is important to us. In fact, an opportunity has risen to take a breath and return to…

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Setting goals to empower you!

By joanmcewan | 11 January 2021

A New Year! Together, as we embark on a new year, let’s consider the value of setting goals to empower you!. In addition, let’s prepare for new beginnings by having a plan and setting goals to empower you! Notably, last month I attended a female entrepreneur networking event. Specifically, it was a crowded event full…

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Reflect | Inspire | Transform

By joanmcewan | 5 January 2021

Reflection! This memory came up recently and I wanted to touch on the importance of reflection. Not to dwell on the past but as a reminder to congratulate yourself for a job well done. To acknowledge the benefits of self-development to get the best out of yourself and your life. Reflect | Inspire | Transform! Inspiration! This photo…

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Be courageous and follow your heart!

By joanmcewan | 23 December 2020

Time to check in! By and large, are you living a life lacking in courage? As a result, do you Lack courage to stand out and be different? In fact, lacking the courage to do what your heart is telling you to do to have more fun, excitement, and abundance in your life? In any…

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Boost brain health and lessen anxiety!

By joanmcewan | 14 December 2020

Create Habits Creating a habit of waking up every morning and deciding that today is going to be the best day ever. Going to bed every night and spending time reflecting on your day. Realising what your achievement for the day was? This habit creates a shift to boost brain health and lessen anxiety. Disruption Not to…

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Negative thoughts erode your health!

By joanmcewan | 4 December 2020

When life throws you a curve ball! Recently an old friend, let’s call her Maggie. was telling me about her week. To begin with, Maggie is a well sought-after businesswoman, an expert in her field with a crazy work schedule. It just so happened that in amongst her busy weekly schedule she received a phone call from…

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Experience the wonder of a Chief Wellbeing Officer in your business!

By joanmcewan | 24 October 2020

New way of doing business! Prepare yourself for a change in how we do business! Now more than ever business will flourish by supporting a robust wellbeing approach. Experience the wonder of a Chief Wellbeing Officer in your business! Supporting the business and team holistically creates multidimensional growth on a mental, physical, emotional, professional, and financial level.…

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Unlock your unique code

Your health is your superpower!

Your health is your superpower! Most of us know how important our health is, however, many of us wait until...
Wise leadership starts with you! Learning who you are and what you want, takes courage and builds trust.

Wise leadership starts with you!

Wise leadership starts with you! We are all leaders whether it be in business, in our personal life or in...
How a dog helps you heal! Simplifies and declutters your life as you heal and transform.

How a dog helps you heal!

How a dog helps you heal! The past year has been chaotic for so many of us. High-performing women and...
When we stop seeing the signs!

When we stop seeing the signs!

When we stop seeing the signs! At times it is easier to travel the path of least resistance. To just...
Step into your personal power with a rock-solid identity! To create transformation requires awareness and a belief that you can do this.

Step into your personal power with a rock-solid identity!

Step into your personal power with a rock-solid identity! Step into your personal power with a rock-solid identity! So, what...
Design a beautiful life as you transform!

Design a beautiful life as you transform!

Design a beautiful life as you transform! Have you ever wondered what your beautiful life would look like? We can...
How our past shapes our future!

How our past shapes our future!

How our past shapes our future! For as long as I can remember, I shut out my past, knowing I...
Do you really know your colleague?

Do you really know your colleagues?

Do you really know your colleagues? I was talking with a colleague of mine the other day and she did...
Believe

Believe it is possible and do it!

Believe it is possible and do it! Do you sometimes wonder that you may not be deserving of being this...
Time to simplify your life and reach your potential!

Time to simplify your life and reach your potential!

Time to simplify your life and reach your potential! Last week I was in a coaching session with one of...
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