Skip to content
BLOG WEBPAGE

Catch up on my latest blogs and vlogs

Is it time to refocus and re-energise?

By joanmcewan | 16 July 2021

Is it time to refocus and re-energise? As we come to the second half of a very turbulent year, many of my clients have been struggling with anxiety and fear around their lives and their future. You are not alone; this has been a common theme for many people both in business, career and personally.…

Read More

The elephant in the room!

By joanmcewan | 13 July 2021

The elephant in the room! Our life cycle is like the 4 seasons, spring, summer, autumn and winter, one season blends into the next. Notably, this creates a steady progression of growth and change. Nothing stays the same. Why is it that so many women struggle with the season of life known as menopause? Menopause…

Read More

Changing direction can feel uncomfortable!

By joanmcewan | 24 June 2021

Changing direction can feel uncomfortable! Each season brings new perspectives and new opportunities to make changes and evaluate the current status. Deciding to tweak the journey to stay dynamic, flexible, and growing is a choice. Brought about by increased awareness. However, changing direction can feel uncomfortable! “When you change the way, you look at things.…

Read More

Be the facilitator of transformation!

By joanmcewan | 19 June 2021

Intuition increase energy! Did you know that when you develop your intuition your body energy is affected? Enabling you to focus on your energy. Become more aware of your emotions as you become present.Be the facilitator of transformation! “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma—which…

Read More

The intuitive leader has the edge!

By joanmcewan | 18 June 2021

The “New Normal” Everyone is talking about what the “new normal” will look like post COVID-19.  So much disruption has occured! For this reason, we move forward into a prime opportunity to re-design our new normal. In effect, this will require a shift in mindset. Change your perception and be agile as you realise the…

Read More

Ready to boost your energy!

By joanmcewan | 16 June 2021

Ready to boost your energy! Have you have lost your direction and need to find some clarity to gain a healthy balance with increased energy and vitality? Are you ready to boost your energy! In other words, let’s first understand the body. Hence, through the study of Quantum physics, the science that describes how everything…

Read More

The world needs your uniqueness now!

By joanmcewan | 4 June 2021

The world needs your uniqueness now! So much change has occurred in the world over the last few years. Coupled with, fast, chaotic, and disruptive change for many. Above all, listen to the messages from these disruptions, it is time to do things differently. Besides, it is time to be honest with yourself and do…

Read More

When your “tank” is empty!

By joanmcewan | 1 June 2021

When your “tank” is empty! Firstly, Do you lack time, energy, and clarity to get on with your life? You know that you need to make some change and prioritise you before you fall off the “bandwagon”. Not to mention, that you just can’t seem to muster up the energy to do something about your…

Read More

Be the master of our journey!

By joanmcewan | 24 May 2021

Be the master of our journey! Have you experienced times in your life where you cannot recollect what happened? Do you have blanks around certain life events? Now neuroscience is discovering some reasons why these events occur, leading us to be the master of our journey! I have always been curious and fascinated by the…

Read More

How robust is your wellness toolkit?

By joanmcewan | 17 May 2021

How robust is your wellness toolkit? How important do you rate your self-care practices? Do you have a wellness toolkit? How robust is your wellness toolkit? Is it time to level up with your health and wellness to support you on your health and wellness journey? Recently I was invited to be one of four…

Read More

Your health is your superpower!

By joanmcewan | 11 May 2021

Your health is your superpower! Most of us know how important our health is, however, many of us wait until we “fall apart” before addressing this. Conversely, Imagine how much happier and successful you would be if you could improve your health and heal on a mental, physical, and emotional level. Trust that your health…

Read More

Wise leadership starts with you!

By joanmcewan | 23 April 2021

Wise leadership starts with you! We are all leaders whether it be in business, in our personal life or in our career. Many leaders strive to be authentic, but many miss the mark. I believe to be authentic and inspirational; you must be wise. Understanding yourself gives you the courage and ability to support others…

Read More

How a dog helps you heal!

By joanmcewan | 20 April 2021

How a dog helps you heal! The past year has been chaotic for so many of us. High-performing women and men are facing unprecedented pressures from all directions. As a result, their confidence and ability to achieve have taken a significant hit. Impacting our Mental and physical health. Now more than ever, it’s time to…

Read More

When we stop seeing the signs!

By joanmcewan | 9 April 2021

When we stop seeing the signs! At times it is easier to travel the path of least resistance. To just keep doing what other people tell you to do without question when the financial reward means that you can feed and support your family in a comfortable way. We create a disconnect when we do…

Read More

Step into your personal power with a rock-solid identity!

By joanmcewan | 7 April 2021

Step into your personal power with a rock-solid identity! Step into your personal power with a rock-solid identity! So, what does that really mean? Firstly, It’s about taking responsibility and owning your personal power. Living by your values and being driven by integrity. In other words, holding onto old ways and old belief systems can…

Read More

Design a beautiful life as you transform!

By joanmcewan | 1 April 2021

Design a beautiful life as you transform! Have you ever wondered what your beautiful life would look like? We can all create a beautiful life when we give ourselves permission to transform, believe and trust. In effect, the journey helps us to rebalance, reenergise, and heal our mind and body. Allowing you to design a…

Read More

How our past shapes our future!

By joanmcewan | 19 March 2021

How our past shapes our future! For as long as I can remember, I shut out my past, knowing I had moved on, Living a different life. However, recently I have been finding myself reflecting on my how career began. Understanding how our past shapes our future! Did you know? Did you know that I…

Read More

Do you really know your colleagues?

By joanmcewan | 15 March 2021

Do you really know your colleagues? I was talking with a colleague of mine the other day and she did not realise that I was a Naturopath for almost 10 years! As a result, It got me thinking about how well do you really know your colleagues? Years ago, life was very different. I was…

Read More

Believe it is possible and do it!

By joanmcewan | 5 March 2021

Believe it is possible and do it! Do you sometimes wonder that you may not be deserving of being this high-performing individual? It can be common to have fear around being your best self and this prevents you from achieving even more. Shift your mindset and believe it is possible and do it! Choices! We…

Read More

Time to simplify your life and reach your potential!

By joanmcewan | 25 February 2021

Time to simplify your life and reach your potential! Last week I was in a coaching session with one of my clients. Again I was reminded how much women leaders need to simplify their life and careers. To point out, I find that many of these high-performing women are feeling like they just want space…

Read More
Is it time to refocus and re-energise?Do you feel tired and bored of the same old routine? Feel that you need a re-boot to get you out of your comfort zone and feel motivated and inspired? It is time to refocus and re-energise using the energies around you to support the changes in a gentle way.

Is it time to refocus and re-energise?

Is it time to refocus and re-energise? As we come to the second half of a very turbulent year, many of my clients have been struggling with anxiety and fear around their lives and their future. You are not alone; this has been a common theme for many people both in business, career and personally.…

The elephant in the room. Time to start having conversations in the workplace and normalise the topic of menopause. It is a natural season of life.

The elephant in the room!

The elephant in the room! Our life cycle is like the 4 seasons, spring, summer, autumn and winter, one season blends into the next. Notably, this creates a steady progression of growth and change. Nothing stays the same. Why is it that so many women struggle with the season of life known as menopause? Menopause…

Changing direction can fee uncomfortable!

Changing direction can feel uncomfortable!

Changing direction can feel uncomfortable! Each season brings new perspectives and new opportunities to make changes and evaluate the current status. Deciding to tweak the journey to stay dynamic, flexible, and growing is a choice. Brought about by increased awareness. However, changing direction can feel uncomfortable! “When you change the way, you look at things.…

BLOG WEBPAGE

Be the facilitator of transformation!

Intuition increase energy! Did you know that when you develop your intuition your body energy is affected? Enabling you to focus on your energy. Become more aware of your emotions as you become present.Be the facilitator of transformation! “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma—which…

Guiding principles for health!

The intuitive leader has the edge!

The “New Normal” Everyone is talking about what the “new normal” will look like post COVID-19.  So much disruption has occured! For this reason, we move forward into a prime opportunity to re-design our new normal. In effect, this will require a shift in mindset. Change your perception and be agile as you realise the…

Ready to boost your energy!

Ready to boost your energy!

Ready to boost your energy! Have you have lost your direction and need to find some clarity to gain a healthy balance with increased energy and vitality? Are you ready to boost your energy! In other words, let’s first understand the body. Hence, through the study of Quantum physics, the science that describes how everything…

Time to do things differently. Do what resonates with you, then you will find your uniqueness.

The world needs your uniqueness now!

The world needs your uniqueness now! So much change has occurred in the world over the last few years. Coupled with, fast, chaotic, and disruptive change for many. Above all, listen to the messages from these disruptions, it is time to do things differently. Besides, it is time to be honest with yourself and do…

Blog - SELF-COMPASSION (2)

When your “tank” is empty!

When your “tank” is empty! Firstly, Do you lack time, energy, and clarity to get on with your life? You know that you need to make some change and prioritise you before you fall off the “bandwagon”. Not to mention, that you just can’t seem to muster up the energy to do something about your…

Be the master of your journey! Learn the science, be curious and grow with intention. You need awareness to grow.

Be the master of our journey!

Be the master of our journey! Have you experienced times in your life where you cannot recollect what happened? Do you have blanks around certain life events? Now neuroscience is discovering some reasons why these events occur, leading us to be the master of our journey! I have always been curious and fascinated by the…

How robust is your health and wellness toolkit?

How robust is your wellness toolkit?

How robust is your wellness toolkit? How important do you rate your self-care practices? Do you have a wellness toolkit? How robust is your wellness toolkit? Is it time to level up with your health and wellness to support you on your health and wellness journey? Recently I was invited to be one of four…

Joan McEwan Logo
JoanMcEwan © 2021. All Rights Reserved.