Catch up on my latest blogs and vlogs
Is it time to refocus and re-energise?
Is it time to refocus and re-energise? As we come to the second half of a very turbulent year, many of my clients have been struggling with anxiety and fear around their lives and their future. You are not alone; this has been a common theme for many people both in business, career and personally.…
The elephant in the room!
The elephant in the room! Our life cycle is like the 4 seasons, spring, summer, autumn and winter, one season blends into the next. Notably, this creates a steady progression of growth and change. Nothing stays the same. Why is it that so many women struggle with the season of life known as menopause? Menopause…
Changing direction can feel uncomfortable!
Changing direction can feel uncomfortable! Each season brings new perspectives and new opportunities to make changes and evaluate the current status. Deciding to tweak the journey to stay dynamic, flexible, and growing is a choice. Brought about by increased awareness. However, changing direction can feel uncomfortable! “When you change the way, you look at things.…
Be the facilitator of transformation!
Intuition increase energy! Did you know that when you develop your intuition your body energy is affected? Enabling you to focus on your energy. Become more aware of your emotions as you become present.Be the facilitator of transformation! “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma—which…
The intuitive leader has the edge!
The “New Normal” Everyone is talking about what the “new normal” will look like post COVID-19. So much disruption has occured! For this reason, we move forward into a prime opportunity to re-design our new normal. In effect, this will require a shift in mindset. Change your perception and be agile as you realise the…
Ready to boost your energy!
Ready to boost your energy! Have you have lost your direction and need to find some clarity to gain a healthy balance with increased energy and vitality? Are you ready to boost your energy! In other words, let’s first understand the body. Hence, through the study of Quantum physics, the science that describes how everything…
The world needs your uniqueness now!
The world needs your uniqueness now! So much change has occurred in the world over the last few years. Coupled with, fast, chaotic, and disruptive change for many. Above all, listen to the messages from these disruptions, it is time to do things differently. Besides, it is time to be honest with yourself and do…
When your “tank” is empty!
When your “tank” is empty! Firstly, Do you lack time, energy, and clarity to get on with your life? You know that you need to make some change and prioritise you before you fall off the “bandwagon”. Not to mention, that you just can’t seem to muster up the energy to do something about your…
Be the master of our journey!
Be the master of our journey! Have you experienced times in your life where you cannot recollect what happened? Do you have blanks around certain life events? Now neuroscience is discovering some reasons why these events occur, leading us to be the master of our journey! I have always been curious and fascinated by the…
How robust is your wellness toolkit?
How robust is your wellness toolkit? How important do you rate your self-care practices? Do you have a wellness toolkit? How robust is your wellness toolkit? Is it time to level up with your health and wellness to support you on your health and wellness journey? Recently I was invited to be one of four…
