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How is mediocre working for you?

By joanmcewan | 9 October 2021

How is mediocre working for you?

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Let’s start the dance!

By joanmcewan | 3 October 2021

Let’s start the dance! Life is meant to be fun. However, it is difficult to have fun when you don’t have enough energy to feel the spring in your step? In other words, do you feel energetically drained? Or can’t remember the last time you felt really excited about your career and life? Perhaps it…

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Ignite your inner flame and expand!

By joanmcewan | 26 September 2021

Ignite your inner flame and expand! Life is a bit like a jig-saw puzzle. In other words, we spend our life putting all the pieces together to complete the journey. When all the pieces are not in the right places, it can lead to feelings that something is missing. Feelings of being disconnected and not…

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Your intentions are your super weapons to create success!

By joanmcewan | 20 September 2021

Your intentions are your super weapons to create success! Having the space to think clearly allows us identifies what is not working for us in life, relationships, and career. In other words, we can break down old patterns that have kept us comfortable and stagnant. Therefore, triggering us to look and ask for more in…

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Surrender to what lights you up!

By joanmcewan | 7 September 2021

Surrender to what lights you up! Stop procrastinating and living in fear, find the root cause that is holding you back and let it go.

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When “numbness” becomes our default!

By joanmcewan | 1 September 2021

When “numbness” becomes our default! Are you feeling stuck in life? Feel like you are going round in circles, repeating the same patterns with family, friends, career, business, and money? Starting to believe that your actions will not bring in the rewards you seek? Seeing the world through the lens of everyone else around you…

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Discover the 4 elements of a healthy body and mind

By joanmcewan | 28 August 2021

Discover the 4 elements of a healthy body and mind How often have you been told that you just need to exercise and eat a balanced diet to make you healthy? Often, we think that. However, when you focus on the four key elements, you can create balance along with lasting health and success. So,…

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Keep your eye on the prize!

By joanmcewan | 18 August 2021

Keep your eye on the prize! Are you struggling to stay focussed on your life and career? Is multitasking the norm? Do you never seem to have enough time in the day to get through your “to do list”? Then maybe it is time to take a step back, refocus and rebalance to keep your…

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Seize the challenge and find happiness!

By joanmcewan | 3 August 2021

Seize the challenge and find happiness! Reaching the point in your life where your career no longer satisfies you? Lacking motivation, feeling exhausted all the time. Fearful about moving from your comfort zone into the unknown. Time to seize the challenge and find happiness. Disruption in our world continues and we find that fear runs…

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Happiness is?

By joanmcewan | 27 July 2021

Happiness is? Last weekend my focus was on taking time out for me, to “fill my cup” and recharge. Time to top up my self-compassion tank. This is a key element to finding happiness and a successful journey. Many of us ask ourselves what happiness is and why is it so important? Others think that…

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Is it time to refocus and re-energise?

By joanmcewan | 16 July 2021

Is it time to refocus and re-energise? As we come to the second half of a very turbulent year, many of my clients have been struggling with anxiety and fear around their lives and their future. You are not alone; this has been a common theme for many people both in business, career and personally.…

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The elephant in the room!

By joanmcewan | 13 July 2021

The elephant in the room! Our life cycle is like the 4 seasons, spring, summer, autumn and winter, one season blends into the next. Notably, this creates a steady progression of growth and change. Nothing stays the same. Why is it that so many women struggle with the season of life known as menopause? Menopause…

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Changing direction can feel uncomfortable!

By joanmcewan | 24 June 2021

Changing direction can feel uncomfortable! Each season brings new perspectives and new opportunities to make changes and evaluate the current status. Deciding to tweak the journey to stay dynamic, flexible, and growing is a choice. Brought about by increased awareness. However, changing direction can feel uncomfortable! “When you change the way, you look at things.…

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Be the facilitator of transformation!

By joanmcewan | 19 June 2021

Intuition increase energy! Did you know that when you develop your intuition your body energy is affected? Enabling you to focus on your energy. Become more aware of your emotions as you become present.Be the facilitator of transformation! “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma—which…

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The intuitive leader has the edge!

By joanmcewan | 18 June 2021

The “New Normal” Everyone is talking about what the “new normal” will look like post COVID-19.  So much disruption has occured! For this reason, we move forward into a prime opportunity to re-design our new normal. In effect, this will require a shift in mindset. Change your perception and be agile as you realise the…

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Ready to boost your energy!

By joanmcewan | 16 June 2021

Ready to boost your energy! Have you have lost your direction and need to find some clarity to gain a healthy balance with increased energy and vitality? Are you ready to boost your energy! In other words, let’s first understand the body. Hence, through the study of Quantum physics, the science that describes how everything…

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The world needs your uniqueness now!

By joanmcewan | 4 June 2021

The world needs your uniqueness now! So much change has occurred in the world over the last few years. Coupled with, fast, chaotic, and disruptive change for many. Above all, listen to the messages from these disruptions, it is time to do things differently. Besides, it is time to be honest with yourself and do…

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When your “tank” is empty!

By joanmcewan | 1 June 2021

When your “tank” is empty! Firstly, Do you lack time, energy, and clarity to get on with your life? You know that you need to make some change and prioritise you before you fall off the “bandwagon”. Not to mention, that you just can’t seem to muster up the energy to do something about your…

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Be the master of our journey!

By joanmcewan | 24 May 2021

Be the master of our journey! Have you experienced times in your life where you cannot recollect what happened? Do you have blanks around certain life events? Now neuroscience is discovering some reasons why these events occur, leading us to be the master of our journey! I have always been curious and fascinated by the…

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How robust is your wellness toolkit?

By joanmcewan | 17 May 2021

How robust is your wellness toolkit? How important do you rate your self-care practices? Do you have a wellness toolkit? How robust is your wellness toolkit? Is it time to level up with your health and wellness to support you on your health and wellness journey? Recently I was invited to be one of four…

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_Blog - ENLIGHTENMENT (1)

How is mediocre working for you?

How is mediocre working for you?

Unlock key image

Let’s start the dance!

Let’s start the dance! Life is meant to be fun. However, it is difficult to have fun when you don’t have enough energy to feel the spring in your step? In other words, do you feel energetically drained? Or can’t remember the last time you felt really excited about your career and life? Perhaps it…

Blog - IGNITE

Ignite your inner flame and expand!

Ignite your inner flame and expand! Life is a bit like a jig-saw puzzle. In other words, we spend our life putting all the pieces together to complete the journey. When all the pieces are not in the right places, it can lead to feelings that something is missing. Feelings of being disconnected and not…

intention

Your intentions are your super weapons to create success!

Your intentions are your super weapons to create success! Having the space to think clearly allows us identifies what is not working for us in life, relationships, and career. In other words, we can break down old patterns that have kept us comfortable and stagnant. Therefore, triggering us to look and ask for more in…

Surrender to what lights you up! Stop procrastinating and living in fear, find the root cause that is holding you back and let it go.

Surrender to what lights you up!

Surrender to what lights you up! Stop procrastinating and living in fear, find the root cause that is holding you back and let it go.

When “numbness” becomes our default!

When “numbness” becomes our default! Are you feeling stuck in life? Feel like you are going round in circles, repeating the same patterns with family, friends, career, business, and money? Starting to believe that your actions will not bring in the rewards you seek? Seeing the world through the lens of everyone else around you…

Surrender to what lights you up! Stop procrastinating and living in fear, find the root cause that is holding you back and let it go.

Discover the 4 elements of a healthy body and mind

Discover the 4 elements of a healthy body and mind How often have you been told that you just need to exercise and eat a balanced diet to make you healthy? Often, we think that. However, when you focus on the four key elements, you can create balance along with lasting health and success. So,…

Surrender to what lights you up! Stop procrastinating and living in fear, find the root cause that is holding you back and let it go.

Keep your eye on the prize!

Keep your eye on the prize! Are you struggling to stay focussed on your life and career? Is multitasking the norm? Do you never seem to have enough time in the day to get through your “to do list”? Then maybe it is time to take a step back, refocus and rebalance to keep your…

Seize the challenge and find happiness! This will reinvigorate you, change your focus, increase your energy and improve your health and wellness. The journey of your "WHY".

Seize the challenge and find happiness!

Seize the challenge and find happiness! Reaching the point in your life where your career no longer satisfies you? Lacking motivation, feeling exhausted all the time. Fearful about moving from your comfort zone into the unknown. Time to seize the challenge and find happiness. Disruption in our world continues and we find that fear runs…

Happiness is? Exploring within to find happiness is a journey of self discovery to heal and transform.

Happiness is?

Happiness is? Last weekend my focus was on taking time out for me, to “fill my cup” and recharge. Time to top up my self-compassion tank. This is a key element to finding happiness and a successful journey. Many of us ask ourselves what happiness is and why is it so important? Others think that…