Archive for March 2020
Boost Your Mental Health at Home – Reduce Anxiety!
COVID-19 – The Impact! COVID-19 continues to create global havoc impacting all our lives! This week I have been working with several clients whose entire teams have moved home to work remotely. Suddenly! they have got kids at home, a partner at home, home schooling happening, internet connectivity overload, no routine, no structure and lots…
Read MorePain is the Silent Assassin – Holding Us Back!
Pain is the silent assassin – holding us back! Its like the elephant in the room. You feel the pain but choose to ignore it. However the more the pain is ignored the more debilitated and dysfunctional we become. Pain may manifest in different forms, it may be acute or chronic. It may be sharp…
Read MoreToxic Work Cultures Create Dis-ease!
The Leader Drives the Culture! Toxic work cultures create dis-ease! “Energy is the currency of the universe. When you “pay” attention to something, you buy the experience”Emily Maroutian Organisational Culture is defined as a culture that consists of the values and behaviours that workers share and demonstrate. In other words, if a culture is positive that…
Read MoreInspiring Leadership – Mid Life Health Challenges!
The Circle of Life! Remember Kim Cattrall? She played Samantha in the movie Sex in the City 2. Cattrall played Samantha a 52 year old women, manoeuvring menopause. She was demonstrating inspiring leadership – mid life health challenges! Samantha shared the challenges she was experiencing. Above all, sharing conversations about a relatively taboo subject! A light…
Read More