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Reflect | Inspire | Transform


This memory came up recently and I wanted to touch on the importance of reflection. Not to dwell on the past but as a reminder to congratulate yourself for a job well done. To acknowledge the benefits of self-development to get the best out of yourself and your life. Reflect | Inspire | Transform!


This photo recognises a major milestone in my journey. Since my kids were young, we have been a really “close team”. We were a team of three for a long time, with lots of highs and lows along the way. We have always reflected on our journey, been inspired by each other at different times and that has brought about regular transformations as we have manoeuvred through life.


My kids are now grown up with families of their own. They both have amazing careers and are leaving a positive footprint on all they do. The key win for me is that my kids continue to support each other through thick and thin, being there for each other without judgment, always having each other’s back. Always rising to the challenge and “giving it a go”, cheering each other on. 

So with this special reminder captured in this photo, we got to celebrate and reflect together. For me, that is the essence of family, tribe, growth mindset and success. I am so grateful that they still make the effort to stay connected on all levels including having fun on our jet skis. 

The Tools!

Often we don’t realise the tools that we share with our family, friends, and colleagues play an important part in their transformation. Helping guide them on their journey, giving them permission to interpret these tools into a form that resonates with them to help them grow and transform in their unique way.

There is no right or wrong way to travel this road of life but by keeping an open mind and giving the people we love permission to translate our tools into a language that works for them is how our future will be transformed. Reflect | Inspire | Transform

3 tips that may be helpful?

1. Continue to reflect on your journey and make adjustments along the way so that you continue to grow and pivot as the world keeps transforming
2. Trust that you are doing the best that you can and supporting others with all your heart without judgment. We are all on this journey to learn and grow, all are equal
3. Consider every opportunity that comes along, it has come along for a reason to teach an important lesson. That is when we grow the most when we are pushed out of our comfort zone. It is time to get comfortable with being uncomfortable

Would love to hear who inspires you to keep challenging yourself?