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Job Control!

Has your job control taken over your life? What happens when the job demands become inflexible and you have no voice? No say in how that job works? It can be insidious and destructive! Affecting both your mental and physical health. Having a job we love, working with people we like can be a joy and effortless.…

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Your Body is Your Temple!

Holistic Health and Career! Your body is your temple! Buddha once said “To keep the body in good health is a duty…..otherwise we shall not be able to keep our mind strong and clear”. However, good health is about integrating body, mind and soul. Paying attention to each element to create balance and harmony. It…

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When Busyness Takes Over!

Years ago travelling through the London underground tube station with a friend and waiting to catch our next train. Suddenly we were captivated by a lady running frenetically along the platform as if her life depended on her getting somewhere urgently. This was certainly a case of when busyness takes over! The closer she came to…

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