Building A Foundation
Reflect | Inspire | Transform
Reflection! This memory came up recently and I wanted to touch on the importance of reflection. Not to dwell on the past but as a reminder to congratulate yourself for a job well done. To acknowledge the benefits of self-development to get the best out of yourself and your life. Reflect | Inspire | Transform! Inspiration! This photo…Read More
Are you a Human BE-ing or a Human DO-ing?
Chaos! Disruption, fear, panic and chaos continues. COVID-19 continues to dominate the global economy and “our world”. The universe has provided a space to slow down. We have become so busy that we have neglected other areas of our life. Time to stop, reset, refocus and reenergise. Are you a human be-ing or a human do-ing?…Read More
Productivity Increases When Habits are Created!
Certainly throughout the ages there are many examples of people who created success, increased productivity and fulfilment with the use of “habits”. Productivity increases when habits are created. Stephen R. Covey authored the book called “The 7 habits of highly effective people”. Published in 1989, it has sold over 25 million copies!. Covey designed his book…Read More
Self Approval and Acceptance Produce Positive Change!
Why is it that self approval and acceptance produce positive change for leaders? Self approval and acceptance produce positive change for everyone who wants to make a difference and to leave a legacy. It first starts with knowing and understanding self. To nourish and feed the body, mind and soul creates balance, fulfilment and possibilities. What the Research…Read More
Your Body is Your Temple!
Holistic Health and Career! Your body is your temple! Buddha once said “To keep the body in good health is a duty…..otherwise we shall not be able to keep our mind strong and clear”. However, good health is about integrating body, mind and soul. Paying attention to each element to create balance and harmony. It…Read More
Create Opportunity when Leveraging Holistic Principles!
Understanding Holistic Principles When people start discussing how to create opportunity when leveraging holistic principles I see people do the “eye roll”. However, today I thought it would be useful to expand on this. For instance, we all know that when we eat clean, healthy food and drink chemically free water we feel better. In…Read More
Our Perceptions Can Hold Us Back!
Our Perceptions are the “Unseen Barriers”! How do we know when our perceptions are being detrimental to our growth? Our Perceptions can hold us back if we do not recognise them and look to align them to our values. Consider identifying your perceptions and align them to your values, this will let you identify areas…Read More