Archive for December 2020
Be courageous and follow your heart!
Time to check in! By and large, are you living a life lacking in courage? As a result, do you Lack courage to stand out and be different? In fact, lacking the courage to do what your heart is telling you to do to have more fun, excitement, and abundance in your life? In any…
Read MoreBoost brain health and lessen anxiety!
Create Habits Creating a habit of waking up every morning and deciding that today is going to be the best day ever. Going to bed every night and spending time reflecting on your day. Realising what your achievement for the day was? This habit creates a shift to boost brain health and lessen anxiety. Disruption Not to…
Read MoreNegative thoughts erode your health!
When life throws you a curve ball! Recently an old friend, let’s call her Maggie. was telling me about her week. To begin with, Maggie is a well sought-after businesswoman, an expert in her field with a crazy work schedule. It just so happened that in amongst her busy weekly schedule she received a phone call from…
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