Skip to content
ON-LINE PROGRAMS - IGNITE & RISE!

 

Heal and Transform; Transform Workshop

My Courses

Boost Your Mental Health!

Time to reduce anxiety, fear and panic to increase confidence and amplify energy.

yevcjEQa8Xg

Heal and Transform - The 5 Steps on the Journey!

In this webinar you will learn how to start to heal and transform by prioritising your health & wellbeing

- Gain clarity on where you are at

- Discover the 5 steps on the journey to "Unlock Your Unique Code"

- Gain tools to help you transform and improve your health and wellbeing

- Learn to listen to your inner voice and trust yourself

- Develop your personal footprint of change

yevcjEQa8Xg

Heal and Transform - Why Brain | Gut and Heart Health are vital to success!

So in this 1 hour webinar you will learn:

- How to start to heal and transform by prioritising your health & wellbeing

- Understand why brain, gut and heart health are all interconnected, and what you can do to strengthen these systems

- Discover simple ways to keep your brain healthy to maximise your success

- Learn about the foods and activities that will improve brain, gut and heart health

- Gain an understanding of your health and how to monitor it to accelerate your transformation as you improve your health and wellness

- Learn some self care strategies to strengthen your brain, gut and heart connection

yevcjEQa8Xg