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"TRANSFORM" - 30 Day e -Journal

Confirmation of Payment - "TRANSFORM" The 30 Day Journal

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"TRANSFORM" 30 Day e -Journal

"TRANSFORM": For professional leaders ready to gain clarity, and increase vitality by creating a strong foundation.

30 Day Journal

Did you know?

  • 1 in 5 people will suffer from a stress related health challenge in their lifetime.
  • Women feel more stressed working in a male dominated field
  • Women feel less valued than their male peers
  • Women constitute 42 percent of all employees, yet make up just a quarter of executives and only 10 percent of CEOs for large, for-profit companies
  • Self care strategies can overcome these issues

In Joan's 30 Day Journal "TRANSFORM" she has designed it to keep you motivated to succeed in your goals -

This "Transform" A4 e-Journal is designed to strengthen your habits and gain clarity as you focus with intention. Daily journalling will assist you to achieve your 30 day goals to keep you on track for success.

It has tips to keep your energy high every day with suggestions of specific routines that help.

Specific exercises to do and measure benefits.

Suggestions to identify negative thoughts and "flip" them to align with your higher purpose.

Additional tips to focus and strengthen your goals.