{"id":5293,"date":"2023-02-14T12:14:58","date_gmt":"2023-02-14T02:14:58","guid":{"rendered":"https:\/\/joanmcewan.com\/?p=5293"},"modified":"2023-02-14T12:15:00","modified_gmt":"2023-02-14T02:15:00","slug":"when-anxiety-shifts","status":"publish","type":"post","link":"https:\/\/joanmcewan.com\/when-anxiety-shifts\/","title":{"rendered":"When anxiety shifts!"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">When anxiety shifts!<\/h4>\n\n\n\n<p>When anxiety shifts you begin to grow in ways you did not believe was possible! Anxiety happens when you are too future focused and worrying about things that have not even happened yet! In effect this is a resistive energy, a lower vibration that can lead to exhaustion and dis-ease!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Research!<\/h4>\n\n\n\n<p>According to <a href=\"https:\/\/www.beyondblue.org.au\/mental-health\/anxiety\">recent research <\/a>almost 3 million Australians are living with anxiety! That is about 1:4 people being stressed or worried. <a href=\"https:\/\/psychology.org.au\/for-the-public\/psychology-topics\/anxiety\">Anxiety<\/a> can be described as a natural reaction, that is short lived to a stressful situation, accompanied by apprehension, nervousness and worry.<\/p>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\">Is it time for you to let go of anxiety?&nbsp;<\/h4>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\">Are you ready for a better life?&nbsp;<\/h4>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\"><strong><em>Are you ready to unlock your unique codes of wisdom, abundance and health?<\/em><\/strong><\/h4>\n\n\n\n<p>One that is in flow and makes you feel that you are moving with the current instead of against it? This is possible when you give yourself permission to see things in your life and business differently!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Thoughts are energy!<\/h4>\n\n\n\n<p>Our thoughts are the building blocks of life! Everything begins with a thought. Thoughts are energy first! Start to imagine the life and business that you want, without barriers and restrictions.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">How exciting does that feel?<\/h4>\n\n\n\n<p>Recognise that there is always a solution to every problem. Then the fears and doubts dissipate and your energy flows more freely as you begin to feel healthier, more vibrant and alive..<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">The effect!<\/h4>\n\n\n\n<p>You begin to feel more motivated and more excited when you realise you are in control of your destiny. Being an active participant in your life, claiming who you are and your mission.&nbsp; Becoming aware of your infinite potential and unlimited possibilities.&nbsp;<\/p>\n\n\n\n<p>Feelings of anxiety prevent you from owning who you are and realising why you are here! Hinder you from achieving your best life and creating a business or career that lights you up.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Say \u201cYES\u201d to feeling fulfilled and happy.<\/h4>\n\n\n\n<p>You are never on your own! Are you ready to tap into your internal support systems and move forward on your vision with flow and harmony, ease and grace?<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Doing what you love brings your body and mind into alignment.<\/h4>\n\n\n\n<ul>\n<li>Improves your health&nbsp;<\/li>\n\n\n\n<li>Raises your energy&nbsp;<\/li>\n\n\n\n<li>Makes you feel valued and worthwhile as you feel purposeful<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">This is a major contributor to happiness!<\/h4>\n\n\n\n<p>Be thoughtful and transparent by staying grounded and connected to your body, mind and soul.<\/p>\n\n\n\n<ul>\n<li>Give yourself permission to feel!<\/li>\n\n\n\n<li>Be honest with yourself about what you really want and dont be clouded by other people&#8217;s opinions<\/li>\n\n\n\n<li>Relax<\/li>\n\n\n\n<li>Surrender to doing life differently, doing it your way<\/li>\n\n\n\n<li>Back yourself and believe in YOU<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Trust your intuition!<\/h4>\n\n\n\n<p>Trusting your intuition, brings expansion and clarity of thoughts. Allows you to be honest and vulnerable, this is for the brave and courageous human who is ready to consciously transform!. Exposing your flaws as you release what&#8217;s keeping you stuck.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Are you ready to give yourself permission to crack open the mask that is holding you back?<\/h4>\n\n\n\n<p>Ready to emerge as the fragile butterfly ready to claim transformation as you seek happiness, joy, freedom and abundance?<\/p>\n\n\n\n<p>Check out this week&#8217;s <a href=\"https:\/\/joanmcewan.com\/magnetic-monday-intuitive-guidance\/\">Magnetic Monday Intuitive Guidance<\/a> to support you this week.<\/p>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\">When anxiety shifts! All this is possible!<\/h4>\n","protected":false},"excerpt":{"rendered":"<p>When anxiety shifts! When anxiety shifts you begin to grow in ways you did not believe was possible! Anxiety happens when you are too future focused and worrying about things that have not even happened yet! In effect this is a resistive energy, a lower vibration that can lead to exhaustion and dis-ease! Research! According&hellip;<\/p>\n","protected":false},"author":292,"featured_media":4824,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,52],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When anxiety shifts! - Joan McEwan<\/title>\n<meta name=\"description\" content=\"When anxiety shifts! You begin to grow in ways that you didn&#039;t believe were possible! 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