How many times have you reflected on experiences and decisions that you have made and asked, \u201cwhat if\u201d I had trusted my intuition? Would the results have been different? Could the outcomes have been better? Often when you ask yourself \u201cwhat if\u201d you shift the focus of your thoughts and perception from how you see things at that moment in time. It breaks the cycle of being comfortable, defensive, bored, or stagnant. \u201cWhat if\u201d I had trusted my intuition? \u201cWhat if\u201d the outcome could have been different?<\/p>\n\n\n\n
Recently a friend of mine had been telling me how difficult her job was now. Clients that she was dealing with were being challenging and as a result she felt her job was being made harder. She was feeling angry, defensive, and frustrated! Her clients seemed to be draining her energy!<\/p>\n\n\n\n
So, what was really going on here from an energetic perspective? When you have a plan of action and someone comes along and the outcomes shift, it leaves you feeling vulnerable and defensive. It feels as if you have lost control, they have taken your power away. On an energetic level these clients have caused an interference with your energy.<\/p>\n\n\n\n
We know that when we feel angry or fearful, we shift into the emotions of being anxious, despair and even blame! However, these emotions resonate at low frequencies that can drain our energy, leave us feeling exhausted, hopeless, and miserable.<\/p>\n\n\n\n
Instantly my friend felt vulnerable and started doubting herself that all the hard work that she had prepared was not going to be helpful. When she shifted into this emotion, she quickly realised what had happened and knew that she had to take spirited action.<\/p>\n\n\n\n
Hawkins scale of consciousness explains scientifically that when we recognise these feeling such as anger, blame and fear we can shift our thinking and move from a place of feeling disempowered to one of empowerment. This instantly shifts our energy and raises our frequency. Stop getting caught up in other people\u2019s dramas!<\/p>\n\n\n\n
Staying in a higher energetic vibration helps us to stay on purpose. Not getting distracted by other\u2019s thoughts. Keeps us on-point with a crystal-clear focus on our plan. Staying in your own lane helps you stay focused and in alignment.<\/p>\n\n\n\n
\u201cYou have power over your mind,
not outside events.
Realise, think and you will find strength\u201d.<\/p>Marcus Aurelius<\/cite><\/blockquote>\n\n\n\n3 steps to strengthen your energetic boundaries: –<\/h4>\n\n\n\n