{"id":2604,"date":"2023-07-21T11:49:07","date_gmt":"2023-07-21T01:49:07","guid":{"rendered":"https:\/\/joanmcewan.com\/?page_id=2604"},"modified":"2023-07-21T11:58:59","modified_gmt":"2023-07-21T01:58:59","slug":"mental-fitness-program","status":"publish","type":"page","link":"https:\/\/joanmcewan.com\/mental-fitness-program\/","title":{"rendered":"Mental Fitness program"},"content":{"rendered":"\n

\n\t\tMental Fitness Program\n\t<\/h2>\n

\n\t\t1. Introduction and Welcome!\n\t<\/h4>\n

\n\t\t2. Why Health Matters\n\t<\/h4>\n

\n\t\t3. Are You Ok?\n\t<\/h4>\n

\n\t\t4. 3 Tips to Improve Mental Health\n\t<\/h4>\n

\n\t\t5. Leadership Healthy Principles\n\t<\/h4>\n

\n\t\t6. Take Control of your Mental Health\n\t<\/h4>\n\t\n\t

Time to reduce anxiety, fear and panic to increase confidence and amplify energy.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tView Course\n\t\t\t\t\t<\/a>\n\t\n\t\t\t\t\t\tKEYNOTES\n\t\t\t\t\t<\/a>\n\t\n\t\t\t\t\t\tWORK WITH ME!\n\t\t\t\t\t<\/a>\n\t\n\t\t\t\t\t\tBLOGS!\n\t\t\t\t\t<\/a>\n\t\n\t\t\t\t\t\tBOOKS\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\"Joan\n\t

\n\t\t\t\t\n\t\t\t\tJoanMcEwan \u00a9 2023. All Rights Reserved.\n\t\t\t\t<\/a>\n\t\t\t<\/h5>\n\t\t\t\t\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png\"\n\n","protected":false},"excerpt":{"rendered":"

Mental Fitness Program 1. Introduction and Welcome! 2. Why Health Matters 3. Are You Ok? 4. 3 Tips to Improve Mental Health 5. Leadership Healthy Principles 6. Take Control of your Mental Health Time to reduce anxiety, fear and panic to increase confidence and amplify energy. View Course KEYNOTES WORK WITH ME! BLOGS! BOOKS JoanMcEwan…<\/p>\n","protected":false},"author":292,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"\nMental Fitness program - Joan McEwan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joanmcewan.com\/mental-fitness-program\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Fitness program - Joan McEwan\" \/>\n<meta property=\"og:description\" content=\"Mental Fitness Program 1. Introduction and Welcome! 2. Why Health Matters 3. Are You Ok? 4. 3 Tips to Improve Mental Health 5. Leadership Healthy Principles 6. Take Control of your Mental Health Time to reduce anxiety, fear and panic to increase confidence and amplify energy. View Course KEYNOTES WORK WITH ME! 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