![\"Joan](\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/Joan-Profile-Image-scaled.jpg\" "\\"Joan")
\n\n\t\tIs This You?\n\t<\/h1>\n\t\t\tYou are in home isolation with your family and you have no space, your life is noisy, chaotic and confined? You are in overwhelm?<\/h3>\t\t\t\n\t\t\tYou are struggling with working from home, developing a routine and getting work done?<\/h3>\t\t\t\n\t\t\tYou feel fearful all the time and worrying about how you are going to survive this self isolation!<\/h3>\t\t\t\n\t\t\tYou are living in a constant state of flux, suffering mood swings, feeling anxious and sad!<\/h3>\t\t\t\n\t\t\tEvery day is such a struggle.<\/h3>\t\t\t\n\n\t\tBoosting your mental health will set you up for success!\n\t<\/h2>\n\t\t\t\t![\"Boost](\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2020\/06\/Screen-Shot-2020-06-15-at-3.25.16-pm.png\" "\\"Boost")
\n\tBy the end of the “Boost Your Mental Health” 90 Day Coaching Program you will:<\/strong><\/h3>\n\n- Learn how to work from home<\/strong> in a calm, productive and health way<\/li>\n
- Understand how to prevent burnout and elevate your mood<\/strong><\/li>\n
- Discover the\u00a03 steps to develop a robust foundation and boost your mental health<\/strong><\/li>\n
- Identify ways to integrate your body, mind and spirit<\/strong> to build your energy and vibration<\/li>\n
- Explore\u00a0and develop effective ways to communicate with your team whilst working remotely<\/strong><\/li>\n
- Explore\u00a0your emotional and physical capacity and create balance<\/strong>\u00a0for things that matter to you in your life now<\/li>\n
- Develop a\u00a0dynamic<\/strong> plan to prepare you to launch into our “New World” after COVID-19<\/li>\n
- Unleash\u00a0<\/strong>your hidden strength by creating new boundaries<\/li>\n<\/ul>\n\t\t\t\t
![\"Screen](\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/01\/Screen-Shot-2021-01-09-at-4.28.21-pm.png\" "\\"Screen")
\n\t\t\n\t\t\tBoost Your Mental Health!\n\t\t<\/h2>\n\t\t\t
Build skills and techniques that create an integrated body and mind with robust Mental Health capabilities.Go from feeling exhausted to feeling grounded, productive, joyous and energised!Ready to ride out this pandemic and launch into a new way of life as the mentally robust trailblazer with your body and mind grounded. Providing clarity and an inner confidence that amplifies your energy.<\/p>\t\t\n\t\t\t
Declutter your mind:<\/h3>\t\t\t\n\t\t\t\t\n- \n
Is your mind so busy you have constant chatter in your head?<\/p>\n<\/li>\n
- Want to create a space to “think”?<\/li>\n
- Scared of what you are feeling?<\/li>\n
- Struggling to stay in control?<\/li>\n<\/ul>\n\t\t\t
Nurture your body:<\/h3>\t\t\t\n\t\t\t\t\n- Needing to gain clarity, energy and direction?<\/li>\n
- Stop feeling exhausted and create a lightness in your body?<\/li>\n
- Understand where your anxiety and sadness is coming from?<\/li>\n<\/ul>\n\t\t\t
When your Mental health needs a boost:<\/h3>\t\t\t\n\t\t\t\t\n- Needing help but dont know where to turn?<\/li>\n
- Feeling “lost”, no purpose and no direction?<\/li>\n
- Feeling exhausted?<\/li>\n
- Lost the joy in life?<\/li>\n<\/ul>\n
\n\t\tDid You Know?\n\t<\/h1>\n\t
\u21d2 20% of Australians<\/a> aged between 16 – 85 year’s experience a mental illness in any year (approximately 4 million people)<\/p>\n\u21d2 The most common mental disorders are depression, anxiety and substance abuse disorders<\/p>\n
\u21d2 Almost 45% of Australians will experience a mental illness in their lifetime<\/p>\n
\u21d2 At least 6 Australians die from suicide every day and a further 30 people will attempt to take their own life<\/p>\n
\u21d2 Suicide is the leading cause of death for of death for Australians aged 25 – 44 years<\/p>\n
\u21d2 Men are at greater of suicide but least likely to seek help<\/p>\n
\u21d2 1:7 Australians will experience depression in their lifetime<\/p>\n
\u21d2 WHO estimates that depression will be the number one health concern by 2030<\/p>\n
\u21d2 15% of adults aged over 60 years and over suffer from a mental disorder<\/p>\n
<\/p>\n\t
I’ve noticed things change when you have a coach who understands your world and your challenges and is equipped to help!<\/h4>\n
I pride myself on having decades of experience with a strong background in health and wellness, coupled with my substantial qualifications. My senior leadership positions with world leading organisations, as well as a mix of Eastern and Western philosophies, I can work on a subliminal level with a persons’ energies to rebalance, reenergise, revitalise, and increase their vibration.\u00a0 I have a robust foundation that allows you to be empowered to do the work so that you can maintain, flourish, and amplify your energy.<\/p>\n
<\/p>\n
What I find in my industry is that there is many different levels of health and wellness practitioners. I see everyone holistically across all facets of health, exercise, nutrition, and wellness through to energy and wealth abundance.<\/p>\n
<\/p>\n\n
\n\t\t\n\t\tCONTACT US TO FIND OUT HOW THE “BOOST YOUR MENTAL HEALTH PROGRAM” CAN HELP YOU?\n\t\t<\/a>\n\t<\/h2>\n\t\n- 90 Day coaching program<\/strong><\/li>\n
- 1:1 Coaching Sessions with Joan <\/strong><\/li>\n
- Individual Program tailored specifically for you<\/strong><\/li>\n<\/ul>\n\t\t\t\n\t\t\t\t\t\t\tENQUIRE NOW!\n\t\t\t\t\t<\/a>\n
\n\t\tThis is a dynamic coaching program designed for you over 90 days or 6 months.\n\t<\/h1>\n\t\t\t\n\t\t\t\t\t\t\tDownload Your Brochure Here!\n\t\t\t\t\t<\/a>\n\t <\/p>\n\n\t\t
\n\t\t\tMEET JOAN\n\t\t<\/h2>\n\t\t\t\t![\"About](\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/05\/20210507joanmcewan-0019edit_web.jpg\" "\\"About")
\n\t\t\n\t\t\t\t\t\t\t\t\t\t\tJoan McEwan: Transformational Health & Wellness Expert | Mentor |Coach | Author\n\t\t<\/h2>\n\t\t\t\t\t\n\t\t\n\t\t<\/h2>\n\t\t\t
I have created my legacy by starting my own transformational health and wellness practice.Now I consult to heart-centric organisations to help implement their health programs as well as mentoring and coaching high performing women.I help ignite intuition and light people up from the inside-out.<\/p>\t\t\n\t\t
\n\t\t\tWhat some have said:\n\t\t<\/h2>\n\t\t\n\t\t<\/h2>\n\t\t\t
I have been working with Joan to support me in levelling up my health and wellbeing. Being a female business owner, speaking, traveling, running workshops and coaching easily depletes energy stores quickly so I really wanted to work with someone who understands the type of business I was running, the pressure of high performance and who understands me. We have just started and I am already noticing a shift in my energy and focus. I’m pleasantly surprised that I have got through my first week of no sugar and caffeine! Her holistic and balanced approach has also helped me to identify some areas in my business that I want to “show up” more in and put strategies in place to have the energy do that. I’m so grateful to have her in my corner and can highly recommend her to other business owners, leaders and especially women trying to juggle it all!\u00a0Jane Anderson CSP<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Recently I had a session with Joan about the importance of maintaining my energy levels when working closely with clients. I really appreciated Joan’s insights – particularly the ones related to the weight of food (I had no idea this would impact on my energy – but yes it does!). We talked about developing new ways to express myself going forward into 2020 & ways to enhance my capacity to strongly step forward. Joan’s guidance was amazing & so very much appreciated! So if you are looking for insight, powerful commentary in amongst passionate support, Joan is who you need to talk to!Kath Rees – Quality Auditing Expert<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Jessica Ritchie, a Brand Expert and busy mother of two said, “As a business owner who specialises in helping women form their identity through branding and marketing, I have a critical eye and attention to detail in finding the right person who I think is the right ‘fit’ and that can help me. I found Joan ticked all my boxes through her high credentials, experiences, and qualifications. I didn’t want a ‘fly by night’ kind of person, I wanted the real deal. One of Joan’s’ superpowers is being able to channel a person’s energy and kindly yet firmly create a plan that propels you to becoming your best, highly intuitive self. To live in flow and step into your personal power with a tailored plan to unlock your unique code is pure gold. Thank you, Joan!”Jessica Ritchie – Director @ Jessica Ritchie<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Joan is an effective strategic thinker and leader. She provided the vision for the health and well being function in QGC, developing, implementing and embedding a cost effective health function. She is effective in managing costs, budgets and delivering projects on time. She developed and implemented a compliance framework and ensuring action plans were closed out. She demonstrated strong support for cultural change that were reflected in her programs of work.Stephanie Taylor – Director Themis<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Joan was the featured speaker at my Rotary Club recently at my invitation. I am so glad she took the opportunity as Joan is a purposeful and enlightened speaker. Her story kept the audience rapt, and there were quite a few questions at the end where Joan expanded on her subject. I would thoroughly recommend Joan as a speaker at your next event!Judi Reid – Business Success Enabler for Leaders<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Joan is an insightful and purposeful coach. Her book ‘Show Up’ is a well written encouragement for female leaders to create a more inclusive workplace and lead with their heart and minds. It provides you with relevant research, practical points and a holistic wellness approach to improve your own performance and life quality. I would recommend this book to any female leader who wants to be their best and lead by example!Camilla Kelly – Vice President HR – ANZ at John Deere<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
“Joan rapidly established herself within the workplace as a technical expert. Joan’s work spanned planning, contractor and contract management, strategic and operational risk oversight and assurance functions. She was also a key member of the crisis management and business continuity teams. In a climate of intense scrutiny, by transforming the health performance, Joan helped the business retain its social licence to operate. Her expertise is unquestionable and as a manager, she is a focused, unshakable and passionate leader”.Regina Gleeson – Department of Health<\/p>\t\t\n\t\t\t\t\t\t\t\t\t\t![\"Joan](\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2018\/12\/Joan-McEwan-logo_Gradient-Gold.png\")
\n\t
\n\t\t\t\t\n\t\t\t\tJoanMcEwan \u00a9 2021. All Rights Reserved.\n\t\t\t\t<\/a>\n\t\t\t<\/h5>\n\n","protected":false},"excerpt":{"rendered":"Now is the Perfect Time to Boost Your Mental and Physical Health! BOOST YOUR MENTAL HEALTH! – 90 Day – VIRTUAL COACHING PROGRAM! Healing Mind, Body and SpiritAmplifying Energy and Improving Mental and Physical Health! More than ever before now is the time to boost your mental health and become the trailblazer who leads through…<\/p>\n","protected":false},"author":292,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"\n
Coaching Program - Boost Your Mental Health! - Joan McEwan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching Program - Boost Your Mental Health! - Joan McEwan\" \/>\n<meta property=\"og:description\" content=\"Now is the Perfect Time to Boost Your Mental and Physical Health! BOOST YOUR MENTAL HEALTH! – 90 Day – VIRTUAL COACHING PROGRAM! Healing Mind, Body and SpiritAmplifying Energy and Improving Mental and Physical Health! More than ever before now is the time to boost your mental health and become the trailblazer who leads through…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Joan McEwan\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-14T10:44:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/Joan-Profile-Image-scaled.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\",\"url\":\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\",\"name\":\"Coaching Program - Boost Your Mental Health! - Joan McEwan\",\"isPartOf\":{\"@id\":\"https:\/\/joanmcewan.com\/#website\"},\"datePublished\":\"2020-03-25T03:03:59+00:00\",\"dateModified\":\"2021-08-14T10:44:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/joanmcewan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Coaching Program – Boost Your Mental Health!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/joanmcewan.com\/#website\",\"url\":\"https:\/\/joanmcewan.com\/\",\"name\":\"Joan McEwan\",\"description\":\"Intuitive Health & Business Mentor\",\"publisher\":{\"@id\":\"https:\/\/joanmcewan.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/joanmcewan.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/joanmcewan.com\/#organization\",\"name\":\"Joan McEwan\",\"url\":\"https:\/\/joanmcewan.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/joanmcewan.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png\",\"contentUrl\":\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png\",\"width\":512,\"height\":512,\"caption\":\"Joan McEwan\"},\"image\":{\"@id\":\"https:\/\/joanmcewan.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coaching Program - Boost Your Mental Health! - Joan McEwan","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/","og_locale":"en_US","og_type":"article","og_title":"Coaching Program - Boost Your Mental Health! - Joan McEwan","og_description":"Now is the Perfect Time to Boost Your Mental and Physical Health! BOOST YOUR MENTAL HEALTH! – 90 Day – VIRTUAL COACHING PROGRAM! Healing Mind, Body and SpiritAmplifying Energy and Improving Mental and Physical Health! More than ever before now is the time to boost your mental health and become the trailblazer who leads through…","og_url":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/","og_site_name":"Joan McEwan","article_modified_time":"2021-08-14T10:44:52+00:00","og_image":[{"url":"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/Joan-Profile-Image-scaled.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/","url":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/","name":"Coaching Program - Boost Your Mental Health! - Joan McEwan","isPartOf":{"@id":"https:\/\/joanmcewan.com\/#website"},"datePublished":"2020-03-25T03:03:59+00:00","dateModified":"2021-08-14T10:44:52+00:00","breadcrumb":{"@id":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/joanmcewan.com\/"},{"@type":"ListItem","position":2,"name":"Coaching Program – Boost Your Mental Health!"}]},{"@type":"WebSite","@id":"https:\/\/joanmcewan.com\/#website","url":"https:\/\/joanmcewan.com\/","name":"Joan McEwan","description":"Intuitive Health & Business Mentor","publisher":{"@id":"https:\/\/joanmcewan.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/joanmcewan.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/joanmcewan.com\/#organization","name":"Joan McEwan","url":"https:\/\/joanmcewan.com\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/joanmcewan.com\/#\/schema\/logo\/image\/","url":"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png","contentUrl":"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png","width":512,"height":512,"caption":"Joan McEwan"},"image":{"@id":"https:\/\/joanmcewan.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/pages\/2368"}],"collection":[{"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/users\/292"}],"replies":[{"embeddable":true,"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/comments?post=2368"}],"version-history":[{"count":49,"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/pages\/2368\/revisions"}],"predecessor-version":[{"id":3821,"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/pages\/2368\/revisions\/3821"}],"wp:attachment":[{"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/media?parent=2368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
You are struggling with working from home, developing a routine and getting work done?<\/h3>\t\t\t\n\t\t\tYou feel fearful all the time and worrying about how you are going to survive this self isolation!<\/h3>\t\t\t\n\t\t\tYou are living in a constant state of flux, suffering mood swings, feeling anxious and sad!<\/h3>\t\t\t\n\t\t\tEvery day is such a struggle.<\/h3>\t\t\t\n\n\t\tBoosting your mental health will set you up for success!\n\t<\/h2>\n\t\t\t\t\n\tBy the end of the “Boost Your Mental Health” 90 Day Coaching Program you will:<\/strong><\/h3>\n\n- Learn how to work from home<\/strong> in a calm, productive and health way<\/li>\n
- Understand how to prevent burnout and elevate your mood<\/strong><\/li>\n
- Discover the\u00a03 steps to develop a robust foundation and boost your mental health<\/strong><\/li>\n
- Identify ways to integrate your body, mind and spirit<\/strong> to build your energy and vibration<\/li>\n
- Explore\u00a0and develop effective ways to communicate with your team whilst working remotely<\/strong><\/li>\n
- Explore\u00a0your emotional and physical capacity and create balance<\/strong>\u00a0for things that matter to you in your life now<\/li>\n
- Develop a\u00a0dynamic<\/strong> plan to prepare you to launch into our “New World” after COVID-19<\/li>\n
- Unleash\u00a0<\/strong>your hidden strength by creating new boundaries<\/li>\n<\/ul>\n\t\t\t\t\n\t\t
\n\t\t\tBoost Your Mental Health!\n\t\t<\/h2>\n\t\t\t
Build skills and techniques that create an integrated body and mind with robust Mental Health capabilities.Go from feeling exhausted to feeling grounded, productive, joyous and energised!Ready to ride out this pandemic and launch into a new way of life as the mentally robust trailblazer with your body and mind grounded. Providing clarity and an inner confidence that amplifies your energy.<\/p>\t\t\n\t\t\t
Declutter your mind:<\/h3>\t\t\t\n\t\t\t\t\n- \n
Is your mind so busy you have constant chatter in your head?<\/p>\n<\/li>\n
- Want to create a space to “think”?<\/li>\n
- Scared of what you are feeling?<\/li>\n
- Struggling to stay in control?<\/li>\n<\/ul>\n\t\t\t
Nurture your body:<\/h3>\t\t\t\n\t\t\t\t\n- Needing to gain clarity, energy and direction?<\/li>\n
- Stop feeling exhausted and create a lightness in your body?<\/li>\n
- Understand where your anxiety and sadness is coming from?<\/li>\n<\/ul>\n\t\t\t
When your Mental health needs a boost:<\/h3>\t\t\t\n\t\t\t\t\n- Needing help but dont know where to turn?<\/li>\n
- Feeling “lost”, no purpose and no direction?<\/li>\n
- Feeling exhausted?<\/li>\n
- Lost the joy in life?<\/li>\n<\/ul>\n
\n\t\tDid You Know?\n\t<\/h1>\n\t
\u21d2 20% of Australians<\/a> aged between 16 – 85 year’s experience a mental illness in any year (approximately 4 million people)<\/p>\n\u21d2 The most common mental disorders are depression, anxiety and substance abuse disorders<\/p>\n
\u21d2 Almost 45% of Australians will experience a mental illness in their lifetime<\/p>\n
\u21d2 At least 6 Australians die from suicide every day and a further 30 people will attempt to take their own life<\/p>\n
\u21d2 Suicide is the leading cause of death for of death for Australians aged 25 – 44 years<\/p>\n
\u21d2 Men are at greater of suicide but least likely to seek help<\/p>\n
\u21d2 1:7 Australians will experience depression in their lifetime<\/p>\n
\u21d2 WHO estimates that depression will be the number one health concern by 2030<\/p>\n
\u21d2 15% of adults aged over 60 years and over suffer from a mental disorder<\/p>\n
<\/p>\n\t
I’ve noticed things change when you have a coach who understands your world and your challenges and is equipped to help!<\/h4>\n
I pride myself on having decades of experience with a strong background in health and wellness, coupled with my substantial qualifications. My senior leadership positions with world leading organisations, as well as a mix of Eastern and Western philosophies, I can work on a subliminal level with a persons’ energies to rebalance, reenergise, revitalise, and increase their vibration.\u00a0 I have a robust foundation that allows you to be empowered to do the work so that you can maintain, flourish, and amplify your energy.<\/p>\n
<\/p>\n
What I find in my industry is that there is many different levels of health and wellness practitioners. I see everyone holistically across all facets of health, exercise, nutrition, and wellness through to energy and wealth abundance.<\/p>\n
<\/p>\n\n
\n\t\t\n\t\tCONTACT US TO FIND OUT HOW THE “BOOST YOUR MENTAL HEALTH PROGRAM” CAN HELP YOU?\n\t\t<\/a>\n\t<\/h2>\n\t\n- 90 Day coaching program<\/strong><\/li>\n
- 1:1 Coaching Sessions with Joan <\/strong><\/li>\n
- Individual Program tailored specifically for you<\/strong><\/li>\n<\/ul>\n\t\t\t\n\t\t\t\t\t\t\tENQUIRE NOW!\n\t\t\t\t\t<\/a>\n
\n\t\tThis is a dynamic coaching program designed for you over 90 days or 6 months.\n\t<\/h1>\n\t\t\t\n\t\t\t\t\t\t\tDownload Your Brochure Here!\n\t\t\t\t\t<\/a>\n\t <\/p>\n\n\t\t
\n\t\t\tMEET JOAN\n\t\t<\/h2>\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\tJoan McEwan: Transformational Health & Wellness Expert | Mentor |Coach | Author\n\t\t<\/h2>\n\t\t\t\t\t\n\t\t\n\t\t<\/h2>\n\t\t\t
I have created my legacy by starting my own transformational health and wellness practice.Now I consult to heart-centric organisations to help implement their health programs as well as mentoring and coaching high performing women.I help ignite intuition and light people up from the inside-out.<\/p>\t\t\n\t\t
\n\t\t\tWhat some have said:\n\t\t<\/h2>\n\t\t\n\t\t<\/h2>\n\t\t\t
I have been working with Joan to support me in levelling up my health and wellbeing. Being a female business owner, speaking, traveling, running workshops and coaching easily depletes energy stores quickly so I really wanted to work with someone who understands the type of business I was running, the pressure of high performance and who understands me. We have just started and I am already noticing a shift in my energy and focus. I’m pleasantly surprised that I have got through my first week of no sugar and caffeine! Her holistic and balanced approach has also helped me to identify some areas in my business that I want to “show up” more in and put strategies in place to have the energy do that. I’m so grateful to have her in my corner and can highly recommend her to other business owners, leaders and especially women trying to juggle it all!\u00a0Jane Anderson CSP<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Recently I had a session with Joan about the importance of maintaining my energy levels when working closely with clients. I really appreciated Joan’s insights – particularly the ones related to the weight of food (I had no idea this would impact on my energy – but yes it does!). We talked about developing new ways to express myself going forward into 2020 & ways to enhance my capacity to strongly step forward. Joan’s guidance was amazing & so very much appreciated! So if you are looking for insight, powerful commentary in amongst passionate support, Joan is who you need to talk to!Kath Rees – Quality Auditing Expert<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Jessica Ritchie, a Brand Expert and busy mother of two said, “As a business owner who specialises in helping women form their identity through branding and marketing, I have a critical eye and attention to detail in finding the right person who I think is the right ‘fit’ and that can help me. I found Joan ticked all my boxes through her high credentials, experiences, and qualifications. I didn’t want a ‘fly by night’ kind of person, I wanted the real deal. One of Joan’s’ superpowers is being able to channel a person’s energy and kindly yet firmly create a plan that propels you to becoming your best, highly intuitive self. To live in flow and step into your personal power with a tailored plan to unlock your unique code is pure gold. Thank you, Joan!”Jessica Ritchie – Director @ Jessica Ritchie<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Joan is an effective strategic thinker and leader. She provided the vision for the health and well being function in QGC, developing, implementing and embedding a cost effective health function. She is effective in managing costs, budgets and delivering projects on time. She developed and implemented a compliance framework and ensuring action plans were closed out. She demonstrated strong support for cultural change that were reflected in her programs of work.Stephanie Taylor – Director Themis<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Joan was the featured speaker at my Rotary Club recently at my invitation. I am so glad she took the opportunity as Joan is a purposeful and enlightened speaker. Her story kept the audience rapt, and there were quite a few questions at the end where Joan expanded on her subject. I would thoroughly recommend Joan as a speaker at your next event!Judi Reid – Business Success Enabler for Leaders<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Joan is an insightful and purposeful coach. Her book ‘Show Up’ is a well written encouragement for female leaders to create a more inclusive workplace and lead with their heart and minds. It provides you with relevant research, practical points and a holistic wellness approach to improve your own performance and life quality. I would recommend this book to any female leader who wants to be their best and lead by example!Camilla Kelly – Vice President HR – ANZ at John Deere<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
“Joan rapidly established herself within the workplace as a technical expert. Joan’s work spanned planning, contractor and contract management, strategic and operational risk oversight and assurance functions. She was also a key member of the crisis management and business continuity teams. In a climate of intense scrutiny, by transforming the health performance, Joan helped the business retain its social licence to operate. Her expertise is unquestionable and as a manager, she is a focused, unshakable and passionate leader”.Regina Gleeson – Department of Health<\/p>\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t
\n\t\t\t\t\n\t\t\t\tJoanMcEwan \u00a9 2021. All Rights Reserved.\n\t\t\t\t<\/a>\n\t\t\t<\/h5>\n\n","protected":false},"excerpt":{"rendered":"Now is the Perfect Time to Boost Your Mental and Physical Health! BOOST YOUR MENTAL HEALTH! – 90 Day – VIRTUAL COACHING PROGRAM! Healing Mind, Body and SpiritAmplifying Energy and Improving Mental and Physical Health! More than ever before now is the time to boost your mental health and become the trailblazer who leads through…<\/p>\n","protected":false},"author":292,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"\n
Coaching Program - Boost Your Mental Health! - Joan McEwan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching Program - Boost Your Mental Health! - Joan McEwan\" \/>\n<meta property=\"og:description\" content=\"Now is the Perfect Time to Boost Your Mental and Physical Health! BOOST YOUR MENTAL HEALTH! – 90 Day – VIRTUAL COACHING PROGRAM! Healing Mind, Body and SpiritAmplifying Energy and Improving Mental and Physical Health! More than ever before now is the time to boost your mental health and become the trailblazer who leads through…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Joan McEwan\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-14T10:44:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/Joan-Profile-Image-scaled.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\",\"url\":\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\",\"name\":\"Coaching Program - Boost Your Mental Health! - Joan McEwan\",\"isPartOf\":{\"@id\":\"https:\/\/joanmcewan.com\/#website\"},\"datePublished\":\"2020-03-25T03:03:59+00:00\",\"dateModified\":\"2021-08-14T10:44:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/joanmcewan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Coaching Program – Boost Your Mental Health!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/joanmcewan.com\/#website\",\"url\":\"https:\/\/joanmcewan.com\/\",\"name\":\"Joan McEwan\",\"description\":\"Intuitive Health & Business Mentor\",\"publisher\":{\"@id\":\"https:\/\/joanmcewan.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/joanmcewan.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/joanmcewan.com\/#organization\",\"name\":\"Joan McEwan\",\"url\":\"https:\/\/joanmcewan.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/joanmcewan.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png\",\"contentUrl\":\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png\",\"width\":512,\"height\":512,\"caption\":\"Joan McEwan\"},\"image\":{\"@id\":\"https:\/\/joanmcewan.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coaching Program - Boost Your Mental Health! - Joan McEwan","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/","og_locale":"en_US","og_type":"article","og_title":"Coaching Program - Boost Your Mental Health! - Joan McEwan","og_description":"Now is the Perfect Time to Boost Your Mental and Physical Health! BOOST YOUR MENTAL HEALTH! – 90 Day – VIRTUAL COACHING PROGRAM! Healing Mind, Body and SpiritAmplifying Energy and Improving Mental and Physical Health! More than ever before now is the time to boost your mental health and become the trailblazer who leads through…","og_url":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/","og_site_name":"Joan McEwan","article_modified_time":"2021-08-14T10:44:52+00:00","og_image":[{"url":"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/Joan-Profile-Image-scaled.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/","url":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/","name":"Coaching Program - Boost Your Mental Health! - Joan McEwan","isPartOf":{"@id":"https:\/\/joanmcewan.com\/#website"},"datePublished":"2020-03-25T03:03:59+00:00","dateModified":"2021-08-14T10:44:52+00:00","breadcrumb":{"@id":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/joanmcewan.com\/"},{"@type":"ListItem","position":2,"name":"Coaching Program – Boost Your Mental Health!"}]},{"@type":"WebSite","@id":"https:\/\/joanmcewan.com\/#website","url":"https:\/\/joanmcewan.com\/","name":"Joan McEwan","description":"Intuitive Health & Business Mentor","publisher":{"@id":"https:\/\/joanmcewan.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/joanmcewan.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/joanmcewan.com\/#organization","name":"Joan McEwan","url":"https:\/\/joanmcewan.com\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/joanmcewan.com\/#\/schema\/logo\/image\/","url":"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png","contentUrl":"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png","width":512,"height":512,"caption":"Joan McEwan"},"image":{"@id":"https:\/\/joanmcewan.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/pages\/2368"}],"collection":[{"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/users\/292"}],"replies":[{"embeddable":true,"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/comments?post=2368"}],"version-history":[{"count":49,"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/pages\/2368\/revisions"}],"predecessor-version":[{"id":3821,"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/pages\/2368\/revisions\/3821"}],"wp:attachment":[{"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/media?parent=2368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
You are living in a constant state of flux, suffering mood swings, feeling anxious and sad!<\/h3>\t\t\t\n\t\t\tEvery day is such a struggle.<\/h3>\t\t\t\n\n\t\tBoosting your mental health will set you up for success!\n\t<\/h2>\n\t\t\t\t\n\tBy the end of the “Boost Your Mental Health” 90 Day Coaching Program you will:<\/strong><\/h3>\n\n- Learn how to work from home<\/strong> in a calm, productive and health way<\/li>\n
- Understand how to prevent burnout and elevate your mood<\/strong><\/li>\n
- Discover the\u00a03 steps to develop a robust foundation and boost your mental health<\/strong><\/li>\n
- Identify ways to integrate your body, mind and spirit<\/strong> to build your energy and vibration<\/li>\n
- Explore\u00a0and develop effective ways to communicate with your team whilst working remotely<\/strong><\/li>\n
- Explore\u00a0your emotional and physical capacity and create balance<\/strong>\u00a0for things that matter to you in your life now<\/li>\n
- Develop a\u00a0dynamic<\/strong> plan to prepare you to launch into our “New World” after COVID-19<\/li>\n
- Unleash\u00a0<\/strong>your hidden strength by creating new boundaries<\/li>\n<\/ul>\n\t\t\t\t\n\t\t
\n\t\t\tBoost Your Mental Health!\n\t\t<\/h2>\n\t\t\t
Build skills and techniques that create an integrated body and mind with robust Mental Health capabilities.Go from feeling exhausted to feeling grounded, productive, joyous and energised!Ready to ride out this pandemic and launch into a new way of life as the mentally robust trailblazer with your body and mind grounded. Providing clarity and an inner confidence that amplifies your energy.<\/p>\t\t\n\t\t\t
Declutter your mind:<\/h3>\t\t\t\n\t\t\t\t\n- \n
Is your mind so busy you have constant chatter in your head?<\/p>\n<\/li>\n
- Want to create a space to “think”?<\/li>\n
- Scared of what you are feeling?<\/li>\n
- Struggling to stay in control?<\/li>\n<\/ul>\n\t\t\t
Nurture your body:<\/h3>\t\t\t\n\t\t\t\t\n- Needing to gain clarity, energy and direction?<\/li>\n
- Stop feeling exhausted and create a lightness in your body?<\/li>\n
- Understand where your anxiety and sadness is coming from?<\/li>\n<\/ul>\n\t\t\t
When your Mental health needs a boost:<\/h3>\t\t\t\n\t\t\t\t\n- Needing help but dont know where to turn?<\/li>\n
- Feeling “lost”, no purpose and no direction?<\/li>\n
- Feeling exhausted?<\/li>\n
- Lost the joy in life?<\/li>\n<\/ul>\n
\n\t\tDid You Know?\n\t<\/h1>\n\t
\u21d2 20% of Australians<\/a> aged between 16 – 85 year’s experience a mental illness in any year (approximately 4 million people)<\/p>\n\u21d2 The most common mental disorders are depression, anxiety and substance abuse disorders<\/p>\n
\u21d2 Almost 45% of Australians will experience a mental illness in their lifetime<\/p>\n
\u21d2 At least 6 Australians die from suicide every day and a further 30 people will attempt to take their own life<\/p>\n
\u21d2 Suicide is the leading cause of death for of death for Australians aged 25 – 44 years<\/p>\n
\u21d2 Men are at greater of suicide but least likely to seek help<\/p>\n
\u21d2 1:7 Australians will experience depression in their lifetime<\/p>\n
\u21d2 WHO estimates that depression will be the number one health concern by 2030<\/p>\n
\u21d2 15% of adults aged over 60 years and over suffer from a mental disorder<\/p>\n
<\/p>\n\t
I’ve noticed things change when you have a coach who understands your world and your challenges and is equipped to help!<\/h4>\n
I pride myself on having decades of experience with a strong background in health and wellness, coupled with my substantial qualifications. My senior leadership positions with world leading organisations, as well as a mix of Eastern and Western philosophies, I can work on a subliminal level with a persons’ energies to rebalance, reenergise, revitalise, and increase their vibration.\u00a0 I have a robust foundation that allows you to be empowered to do the work so that you can maintain, flourish, and amplify your energy.<\/p>\n
<\/p>\n
What I find in my industry is that there is many different levels of health and wellness practitioners. I see everyone holistically across all facets of health, exercise, nutrition, and wellness through to energy and wealth abundance.<\/p>\n
<\/p>\n\n
\n\t\t\n\t\tCONTACT US TO FIND OUT HOW THE “BOOST YOUR MENTAL HEALTH PROGRAM” CAN HELP YOU?\n\t\t<\/a>\n\t<\/h2>\n\t\n- 90 Day coaching program<\/strong><\/li>\n
- 1:1 Coaching Sessions with Joan <\/strong><\/li>\n
- Individual Program tailored specifically for you<\/strong><\/li>\n<\/ul>\n\t\t\t\n\t\t\t\t\t\t\tENQUIRE NOW!\n\t\t\t\t\t<\/a>\n
\n\t\tThis is a dynamic coaching program designed for you over 90 days or 6 months.\n\t<\/h1>\n\t\t\t\n\t\t\t\t\t\t\tDownload Your Brochure Here!\n\t\t\t\t\t<\/a>\n\t <\/p>\n\n\t\t
\n\t\t\tMEET JOAN\n\t\t<\/h2>\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\tJoan McEwan: Transformational Health & Wellness Expert | Mentor |Coach | Author\n\t\t<\/h2>\n\t\t\t\t\t\n\t\t\n\t\t<\/h2>\n\t\t\t
I have created my legacy by starting my own transformational health and wellness practice.Now I consult to heart-centric organisations to help implement their health programs as well as mentoring and coaching high performing women.I help ignite intuition and light people up from the inside-out.<\/p>\t\t\n\t\t
\n\t\t\tWhat some have said:\n\t\t<\/h2>\n\t\t\n\t\t<\/h2>\n\t\t\t
I have been working with Joan to support me in levelling up my health and wellbeing. Being a female business owner, speaking, traveling, running workshops and coaching easily depletes energy stores quickly so I really wanted to work with someone who understands the type of business I was running, the pressure of high performance and who understands me. We have just started and I am already noticing a shift in my energy and focus. I’m pleasantly surprised that I have got through my first week of no sugar and caffeine! Her holistic and balanced approach has also helped me to identify some areas in my business that I want to “show up” more in and put strategies in place to have the energy do that. I’m so grateful to have her in my corner and can highly recommend her to other business owners, leaders and especially women trying to juggle it all!\u00a0Jane Anderson CSP<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Recently I had a session with Joan about the importance of maintaining my energy levels when working closely with clients. I really appreciated Joan’s insights – particularly the ones related to the weight of food (I had no idea this would impact on my energy – but yes it does!). We talked about developing new ways to express myself going forward into 2020 & ways to enhance my capacity to strongly step forward. Joan’s guidance was amazing & so very much appreciated! So if you are looking for insight, powerful commentary in amongst passionate support, Joan is who you need to talk to!Kath Rees – Quality Auditing Expert<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Jessica Ritchie, a Brand Expert and busy mother of two said, “As a business owner who specialises in helping women form their identity through branding and marketing, I have a critical eye and attention to detail in finding the right person who I think is the right ‘fit’ and that can help me. I found Joan ticked all my boxes through her high credentials, experiences, and qualifications. I didn’t want a ‘fly by night’ kind of person, I wanted the real deal. One of Joan’s’ superpowers is being able to channel a person’s energy and kindly yet firmly create a plan that propels you to becoming your best, highly intuitive self. To live in flow and step into your personal power with a tailored plan to unlock your unique code is pure gold. Thank you, Joan!”Jessica Ritchie – Director @ Jessica Ritchie<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Joan is an effective strategic thinker and leader. She provided the vision for the health and well being function in QGC, developing, implementing and embedding a cost effective health function. She is effective in managing costs, budgets and delivering projects on time. She developed and implemented a compliance framework and ensuring action plans were closed out. She demonstrated strong support for cultural change that were reflected in her programs of work.Stephanie Taylor – Director Themis<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Joan was the featured speaker at my Rotary Club recently at my invitation. I am so glad she took the opportunity as Joan is a purposeful and enlightened speaker. Her story kept the audience rapt, and there were quite a few questions at the end where Joan expanded on her subject. I would thoroughly recommend Joan as a speaker at your next event!Judi Reid – Business Success Enabler for Leaders<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Joan is an insightful and purposeful coach. Her book ‘Show Up’ is a well written encouragement for female leaders to create a more inclusive workplace and lead with their heart and minds. It provides you with relevant research, practical points and a holistic wellness approach to improve your own performance and life quality. I would recommend this book to any female leader who wants to be their best and lead by example!Camilla Kelly – Vice President HR – ANZ at John Deere<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
“Joan rapidly established herself within the workplace as a technical expert. Joan’s work spanned planning, contractor and contract management, strategic and operational risk oversight and assurance functions. She was also a key member of the crisis management and business continuity teams. In a climate of intense scrutiny, by transforming the health performance, Joan helped the business retain its social licence to operate. Her expertise is unquestionable and as a manager, she is a focused, unshakable and passionate leader”.Regina Gleeson – Department of Health<\/p>\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t
\n\t\t\t\t\n\t\t\t\tJoanMcEwan \u00a9 2021. All Rights Reserved.\n\t\t\t\t<\/a>\n\t\t\t<\/h5>\n\n","protected":false},"excerpt":{"rendered":"Now is the Perfect Time to Boost Your Mental and Physical Health! BOOST YOUR MENTAL HEALTH! – 90 Day – VIRTUAL COACHING PROGRAM! Healing Mind, Body and SpiritAmplifying Energy and Improving Mental and Physical Health! More than ever before now is the time to boost your mental health and become the trailblazer who leads through…<\/p>\n","protected":false},"author":292,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"\n
Coaching Program - Boost Your Mental Health! - Joan McEwan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching Program - Boost Your Mental Health! - Joan McEwan\" \/>\n<meta property=\"og:description\" content=\"Now is the Perfect Time to Boost Your Mental and Physical Health! BOOST YOUR MENTAL HEALTH! – 90 Day – VIRTUAL COACHING PROGRAM! Healing Mind, Body and SpiritAmplifying Energy and Improving Mental and Physical Health! More than ever before now is the time to boost your mental health and become the trailblazer who leads through…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Joan McEwan\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-14T10:44:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/Joan-Profile-Image-scaled.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\",\"url\":\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\",\"name\":\"Coaching Program - Boost Your Mental Health! - Joan McEwan\",\"isPartOf\":{\"@id\":\"https:\/\/joanmcewan.com\/#website\"},\"datePublished\":\"2020-03-25T03:03:59+00:00\",\"dateModified\":\"2021-08-14T10:44:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/joanmcewan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Coaching Program – Boost Your Mental Health!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/joanmcewan.com\/#website\",\"url\":\"https:\/\/joanmcewan.com\/\",\"name\":\"Joan McEwan\",\"description\":\"Intuitive Health & Business Mentor\",\"publisher\":{\"@id\":\"https:\/\/joanmcewan.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/joanmcewan.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/joanmcewan.com\/#organization\",\"name\":\"Joan McEwan\",\"url\":\"https:\/\/joanmcewan.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/joanmcewan.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png\",\"contentUrl\":\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png\",\"width\":512,\"height\":512,\"caption\":\"Joan McEwan\"},\"image\":{\"@id\":\"https:\/\/joanmcewan.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coaching Program - Boost Your Mental Health! - Joan McEwan","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/","og_locale":"en_US","og_type":"article","og_title":"Coaching Program - Boost Your Mental Health! - Joan McEwan","og_description":"Now is the Perfect Time to Boost Your Mental and Physical Health! BOOST YOUR MENTAL HEALTH! – 90 Day – VIRTUAL COACHING PROGRAM! Healing Mind, Body and SpiritAmplifying Energy and Improving Mental and Physical Health! More than ever before now is the time to boost your mental health and become the trailblazer who leads through…","og_url":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/","og_site_name":"Joan McEwan","article_modified_time":"2021-08-14T10:44:52+00:00","og_image":[{"url":"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/Joan-Profile-Image-scaled.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/","url":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/","name":"Coaching Program - Boost Your Mental Health! - Joan McEwan","isPartOf":{"@id":"https:\/\/joanmcewan.com\/#website"},"datePublished":"2020-03-25T03:03:59+00:00","dateModified":"2021-08-14T10:44:52+00:00","breadcrumb":{"@id":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/joanmcewan.com\/"},{"@type":"ListItem","position":2,"name":"Coaching Program – Boost Your Mental Health!"}]},{"@type":"WebSite","@id":"https:\/\/joanmcewan.com\/#website","url":"https:\/\/joanmcewan.com\/","name":"Joan McEwan","description":"Intuitive Health & Business Mentor","publisher":{"@id":"https:\/\/joanmcewan.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/joanmcewan.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/joanmcewan.com\/#organization","name":"Joan McEwan","url":"https:\/\/joanmcewan.com\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/joanmcewan.com\/#\/schema\/logo\/image\/","url":"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png","contentUrl":"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png","width":512,"height":512,"caption":"Joan McEwan"},"image":{"@id":"https:\/\/joanmcewan.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/pages\/2368"}],"collection":[{"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/users\/292"}],"replies":[{"embeddable":true,"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/comments?post=2368"}],"version-history":[{"count":49,"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/pages\/2368\/revisions"}],"predecessor-version":[{"id":3821,"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/pages\/2368\/revisions\/3821"}],"wp:attachment":[{"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/media?parent=2368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\t\tBoosting your mental health will set you up for success!\n\t<\/h2>\n\t\t\t\t\n\tBy the end of the “Boost Your Mental Health” 90 Day Coaching Program you will:<\/strong><\/h3>\n\n- Learn how to work from home<\/strong> in a calm, productive and health way<\/li>\n
- Understand how to prevent burnout and elevate your mood<\/strong><\/li>\n
- Discover the\u00a03 steps to develop a robust foundation and boost your mental health<\/strong><\/li>\n
- Identify ways to integrate your body, mind and spirit<\/strong> to build your energy and vibration<\/li>\n
- Explore\u00a0and develop effective ways to communicate with your team whilst working remotely<\/strong><\/li>\n
- Explore\u00a0your emotional and physical capacity and create balance<\/strong>\u00a0for things that matter to you in your life now<\/li>\n
- Develop a\u00a0dynamic<\/strong> plan to prepare you to launch into our “New World” after COVID-19<\/li>\n
- Unleash\u00a0<\/strong>your hidden strength by creating new boundaries<\/li>\n<\/ul>\n\t\t\t\t\n\t\t
\n\t\t\tBoost Your Mental Health!\n\t\t<\/h2>\n\t\t\t
Build skills and techniques that create an integrated body and mind with robust Mental Health capabilities.Go from feeling exhausted to feeling grounded, productive, joyous and energised!Ready to ride out this pandemic and launch into a new way of life as the mentally robust trailblazer with your body and mind grounded. Providing clarity and an inner confidence that amplifies your energy.<\/p>\t\t\n\t\t\t
Declutter your mind:<\/h3>\t\t\t\n\t\t\t\t\n- \n
Is your mind so busy you have constant chatter in your head?<\/p>\n<\/li>\n
- Want to create a space to “think”?<\/li>\n
- Scared of what you are feeling?<\/li>\n
- Struggling to stay in control?<\/li>\n<\/ul>\n\t\t\t
Nurture your body:<\/h3>\t\t\t\n\t\t\t\t\n- Needing to gain clarity, energy and direction?<\/li>\n
- Stop feeling exhausted and create a lightness in your body?<\/li>\n
- Understand where your anxiety and sadness is coming from?<\/li>\n<\/ul>\n\t\t\t
When your Mental health needs a boost:<\/h3>\t\t\t\n\t\t\t\t\n- Needing help but dont know where to turn?<\/li>\n
- Feeling “lost”, no purpose and no direction?<\/li>\n
- Feeling exhausted?<\/li>\n
- Lost the joy in life?<\/li>\n<\/ul>\n
\n\t\tDid You Know?\n\t<\/h1>\n\t
\u21d2 20% of Australians<\/a> aged between 16 – 85 year’s experience a mental illness in any year (approximately 4 million people)<\/p>\n\u21d2 The most common mental disorders are depression, anxiety and substance abuse disorders<\/p>\n
\u21d2 Almost 45% of Australians will experience a mental illness in their lifetime<\/p>\n
\u21d2 At least 6 Australians die from suicide every day and a further 30 people will attempt to take their own life<\/p>\n
\u21d2 Suicide is the leading cause of death for of death for Australians aged 25 – 44 years<\/p>\n
\u21d2 Men are at greater of suicide but least likely to seek help<\/p>\n
\u21d2 1:7 Australians will experience depression in their lifetime<\/p>\n
\u21d2 WHO estimates that depression will be the number one health concern by 2030<\/p>\n
\u21d2 15% of adults aged over 60 years and over suffer from a mental disorder<\/p>\n
<\/p>\n\t
I’ve noticed things change when you have a coach who understands your world and your challenges and is equipped to help!<\/h4>\n
I pride myself on having decades of experience with a strong background in health and wellness, coupled with my substantial qualifications. My senior leadership positions with world leading organisations, as well as a mix of Eastern and Western philosophies, I can work on a subliminal level with a persons’ energies to rebalance, reenergise, revitalise, and increase their vibration.\u00a0 I have a robust foundation that allows you to be empowered to do the work so that you can maintain, flourish, and amplify your energy.<\/p>\n
<\/p>\n
What I find in my industry is that there is many different levels of health and wellness practitioners. I see everyone holistically across all facets of health, exercise, nutrition, and wellness through to energy and wealth abundance.<\/p>\n
<\/p>\n\n
\n\t\t\n\t\tCONTACT US TO FIND OUT HOW THE “BOOST YOUR MENTAL HEALTH PROGRAM” CAN HELP YOU?\n\t\t<\/a>\n\t<\/h2>\n\t\n- 90 Day coaching program<\/strong><\/li>\n
- 1:1 Coaching Sessions with Joan <\/strong><\/li>\n
- Individual Program tailored specifically for you<\/strong><\/li>\n<\/ul>\n\t\t\t\n\t\t\t\t\t\t\tENQUIRE NOW!\n\t\t\t\t\t<\/a>\n
\n\t\tThis is a dynamic coaching program designed for you over 90 days or 6 months.\n\t<\/h1>\n\t\t\t\n\t\t\t\t\t\t\tDownload Your Brochure Here!\n\t\t\t\t\t<\/a>\n\t <\/p>\n\n\t\t
\n\t\t\tMEET JOAN\n\t\t<\/h2>\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\tJoan McEwan: Transformational Health & Wellness Expert | Mentor |Coach | Author\n\t\t<\/h2>\n\t\t\t\t\t\n\t\t\n\t\t<\/h2>\n\t\t\t
I have created my legacy by starting my own transformational health and wellness practice.Now I consult to heart-centric organisations to help implement their health programs as well as mentoring and coaching high performing women.I help ignite intuition and light people up from the inside-out.<\/p>\t\t\n\t\t
\n\t\t\tWhat some have said:\n\t\t<\/h2>\n\t\t\n\t\t<\/h2>\n\t\t\t
I have been working with Joan to support me in levelling up my health and wellbeing. Being a female business owner, speaking, traveling, running workshops and coaching easily depletes energy stores quickly so I really wanted to work with someone who understands the type of business I was running, the pressure of high performance and who understands me. We have just started and I am already noticing a shift in my energy and focus. I’m pleasantly surprised that I have got through my first week of no sugar and caffeine! Her holistic and balanced approach has also helped me to identify some areas in my business that I want to “show up” more in and put strategies in place to have the energy do that. I’m so grateful to have her in my corner and can highly recommend her to other business owners, leaders and especially women trying to juggle it all!\u00a0Jane Anderson CSP<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Recently I had a session with Joan about the importance of maintaining my energy levels when working closely with clients. I really appreciated Joan’s insights – particularly the ones related to the weight of food (I had no idea this would impact on my energy – but yes it does!). We talked about developing new ways to express myself going forward into 2020 & ways to enhance my capacity to strongly step forward. Joan’s guidance was amazing & so very much appreciated! So if you are looking for insight, powerful commentary in amongst passionate support, Joan is who you need to talk to!Kath Rees – Quality Auditing Expert<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Jessica Ritchie, a Brand Expert and busy mother of two said, “As a business owner who specialises in helping women form their identity through branding and marketing, I have a critical eye and attention to detail in finding the right person who I think is the right ‘fit’ and that can help me. I found Joan ticked all my boxes through her high credentials, experiences, and qualifications. I didn’t want a ‘fly by night’ kind of person, I wanted the real deal. One of Joan’s’ superpowers is being able to channel a person’s energy and kindly yet firmly create a plan that propels you to becoming your best, highly intuitive self. To live in flow and step into your personal power with a tailored plan to unlock your unique code is pure gold. Thank you, Joan!”Jessica Ritchie – Director @ Jessica Ritchie<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Joan is an effective strategic thinker and leader. She provided the vision for the health and well being function in QGC, developing, implementing and embedding a cost effective health function. She is effective in managing costs, budgets and delivering projects on time. She developed and implemented a compliance framework and ensuring action plans were closed out. She demonstrated strong support for cultural change that were reflected in her programs of work.Stephanie Taylor – Director Themis<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Joan was the featured speaker at my Rotary Club recently at my invitation. I am so glad she took the opportunity as Joan is a purposeful and enlightened speaker. Her story kept the audience rapt, and there were quite a few questions at the end where Joan expanded on her subject. I would thoroughly recommend Joan as a speaker at your next event!Judi Reid – Business Success Enabler for Leaders<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Joan is an insightful and purposeful coach. Her book ‘Show Up’ is a well written encouragement for female leaders to create a more inclusive workplace and lead with their heart and minds. It provides you with relevant research, practical points and a holistic wellness approach to improve your own performance and life quality. I would recommend this book to any female leader who wants to be their best and lead by example!Camilla Kelly – Vice President HR – ANZ at John Deere<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
“Joan rapidly established herself within the workplace as a technical expert. Joan’s work spanned planning, contractor and contract management, strategic and operational risk oversight and assurance functions. She was also a key member of the crisis management and business continuity teams. In a climate of intense scrutiny, by transforming the health performance, Joan helped the business retain its social licence to operate. Her expertise is unquestionable and as a manager, she is a focused, unshakable and passionate leader”.Regina Gleeson – Department of Health<\/p>\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t
\n\t\t\t\t\n\t\t\t\tJoanMcEwan \u00a9 2021. All Rights Reserved.\n\t\t\t\t<\/a>\n\t\t\t<\/h5>\n\n","protected":false},"excerpt":{"rendered":"Now is the Perfect Time to Boost Your Mental and Physical Health! BOOST YOUR MENTAL HEALTH! – 90 Day – VIRTUAL COACHING PROGRAM! Healing Mind, Body and SpiritAmplifying Energy and Improving Mental and Physical Health! More than ever before now is the time to boost your mental health and become the trailblazer who leads through…<\/p>\n","protected":false},"author":292,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"\n
Coaching Program - Boost Your Mental Health! - Joan McEwan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching Program - Boost Your Mental Health! - Joan McEwan\" \/>\n<meta property=\"og:description\" content=\"Now is the Perfect Time to Boost Your Mental and Physical Health! BOOST YOUR MENTAL HEALTH! – 90 Day – VIRTUAL COACHING PROGRAM! Healing Mind, Body and SpiritAmplifying Energy and Improving Mental and Physical Health! More than ever before now is the time to boost your mental health and become the trailblazer who leads through…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Joan McEwan\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-14T10:44:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/Joan-Profile-Image-scaled.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\",\"url\":\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\",\"name\":\"Coaching Program - Boost Your Mental Health! - Joan McEwan\",\"isPartOf\":{\"@id\":\"https:\/\/joanmcewan.com\/#website\"},\"datePublished\":\"2020-03-25T03:03:59+00:00\",\"dateModified\":\"2021-08-14T10:44:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/joanmcewan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Coaching Program – Boost Your Mental Health!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/joanmcewan.com\/#website\",\"url\":\"https:\/\/joanmcewan.com\/\",\"name\":\"Joan McEwan\",\"description\":\"Intuitive Health & Business Mentor\",\"publisher\":{\"@id\":\"https:\/\/joanmcewan.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/joanmcewan.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/joanmcewan.com\/#organization\",\"name\":\"Joan McEwan\",\"url\":\"https:\/\/joanmcewan.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/joanmcewan.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png\",\"contentUrl\":\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png\",\"width\":512,\"height\":512,\"caption\":\"Joan McEwan\"},\"image\":{\"@id\":\"https:\/\/joanmcewan.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coaching Program - Boost Your Mental Health! - Joan McEwan","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/","og_locale":"en_US","og_type":"article","og_title":"Coaching Program - Boost Your Mental Health! - Joan McEwan","og_description":"Now is the Perfect Time to Boost Your Mental and Physical Health! BOOST YOUR MENTAL HEALTH! – 90 Day – VIRTUAL COACHING PROGRAM! Healing Mind, Body and SpiritAmplifying Energy and Improving Mental and Physical Health! More than ever before now is the time to boost your mental health and become the trailblazer who leads through…","og_url":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/","og_site_name":"Joan McEwan","article_modified_time":"2021-08-14T10:44:52+00:00","og_image":[{"url":"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/Joan-Profile-Image-scaled.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/","url":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/","name":"Coaching Program - Boost Your Mental Health! - Joan McEwan","isPartOf":{"@id":"https:\/\/joanmcewan.com\/#website"},"datePublished":"2020-03-25T03:03:59+00:00","dateModified":"2021-08-14T10:44:52+00:00","breadcrumb":{"@id":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/joanmcewan.com\/"},{"@type":"ListItem","position":2,"name":"Coaching Program – Boost Your Mental Health!"}]},{"@type":"WebSite","@id":"https:\/\/joanmcewan.com\/#website","url":"https:\/\/joanmcewan.com\/","name":"Joan McEwan","description":"Intuitive Health & Business Mentor","publisher":{"@id":"https:\/\/joanmcewan.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/joanmcewan.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/joanmcewan.com\/#organization","name":"Joan McEwan","url":"https:\/\/joanmcewan.com\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/joanmcewan.com\/#\/schema\/logo\/image\/","url":"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png","contentUrl":"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png","width":512,"height":512,"caption":"Joan McEwan"},"image":{"@id":"https:\/\/joanmcewan.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/pages\/2368"}],"collection":[{"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/users\/292"}],"replies":[{"embeddable":true,"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/comments?post=2368"}],"version-history":[{"count":49,"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/pages\/2368\/revisions"}],"predecessor-version":[{"id":3821,"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/pages\/2368\/revisions\/3821"}],"wp:attachment":[{"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/media?parent=2368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- \n
- Learn how to work from home<\/strong> in a calm, productive and health way<\/li>\n
- Understand how to prevent burnout and elevate your mood<\/strong><\/li>\n
- Discover the\u00a03 steps to develop a robust foundation and boost your mental health<\/strong><\/li>\n
- Identify ways to integrate your body, mind and spirit<\/strong> to build your energy and vibration<\/li>\n
- Explore\u00a0and develop effective ways to communicate with your team whilst working remotely<\/strong><\/li>\n
- Explore\u00a0your emotional and physical capacity and create balance<\/strong>\u00a0for things that matter to you in your life now<\/li>\n
- Develop a\u00a0dynamic<\/strong> plan to prepare you to launch into our “New World” after COVID-19<\/li>\n
- Unleash\u00a0<\/strong>your hidden strength by creating new boundaries<\/li>\n<\/ul>\n\t\t\t\t
\n\t\t\n\t\t\tBoost Your Mental Health!\n\t\t<\/h2>\n\t\t\t
Build skills and techniques that create an integrated body and mind with robust Mental Health capabilities.Go from feeling exhausted to feeling grounded, productive, joyous and energised!Ready to ride out this pandemic and launch into a new way of life as the mentally robust trailblazer with your body and mind grounded. Providing clarity and an inner confidence that amplifies your energy.<\/p>\t\t\n\t\t\t
Declutter your mind:<\/h3>\t\t\t\n\t\t\t\t
- \n
- \n
Is your mind so busy you have constant chatter in your head?<\/p>\n<\/li>\n
- Want to create a space to “think”?<\/li>\n
- Scared of what you are feeling?<\/li>\n
- Struggling to stay in control?<\/li>\n<\/ul>\n\t\t\t
Nurture your body:<\/h3>\t\t\t\n\t\t\t\t
- \n
- Needing to gain clarity, energy and direction?<\/li>\n
- Stop feeling exhausted and create a lightness in your body?<\/li>\n
- Understand where your anxiety and sadness is coming from?<\/li>\n<\/ul>\n\t\t\t
When your Mental health needs a boost:<\/h3>\t\t\t\n\t\t\t\t
- \n
- Needing help but dont know where to turn?<\/li>\n
- Feeling “lost”, no purpose and no direction?<\/li>\n
- Feeling exhausted?<\/li>\n
- Lost the joy in life?<\/li>\n<\/ul>\n
\n\t\tDid You Know?\n\t<\/h1>\n\t
\u21d2 20% of Australians<\/a> aged between 16 – 85 year’s experience a mental illness in any year (approximately 4 million people)<\/p>\n
\u21d2 The most common mental disorders are depression, anxiety and substance abuse disorders<\/p>\n
\u21d2 Almost 45% of Australians will experience a mental illness in their lifetime<\/p>\n
\u21d2 At least 6 Australians die from suicide every day and a further 30 people will attempt to take their own life<\/p>\n
\u21d2 Suicide is the leading cause of death for of death for Australians aged 25 – 44 years<\/p>\n
\u21d2 Men are at greater of suicide but least likely to seek help<\/p>\n
\u21d2 1:7 Australians will experience depression in their lifetime<\/p>\n
\u21d2 WHO estimates that depression will be the number one health concern by 2030<\/p>\n
\u21d2 15% of adults aged over 60 years and over suffer from a mental disorder<\/p>\n
<\/p>\n\t
I’ve noticed things change when you have a coach who understands your world and your challenges and is equipped to help!<\/h4>\n
I pride myself on having decades of experience with a strong background in health and wellness, coupled with my substantial qualifications. My senior leadership positions with world leading organisations, as well as a mix of Eastern and Western philosophies, I can work on a subliminal level with a persons’ energies to rebalance, reenergise, revitalise, and increase their vibration.\u00a0 I have a robust foundation that allows you to be empowered to do the work so that you can maintain, flourish, and amplify your energy.<\/p>\n
<\/p>\n
What I find in my industry is that there is many different levels of health and wellness practitioners. I see everyone holistically across all facets of health, exercise, nutrition, and wellness through to energy and wealth abundance.<\/p>\n
<\/p>\n\n
\n\t\t\n\t\tCONTACT US TO FIND OUT HOW THE “BOOST YOUR MENTAL HEALTH PROGRAM” CAN HELP YOU?\n\t\t<\/a>\n\t<\/h2>\n\t
- \n
- 90 Day coaching program<\/strong><\/li>\n
- 1:1 Coaching Sessions with Joan <\/strong><\/li>\n
- Individual Program tailored specifically for you<\/strong><\/li>\n<\/ul>\n\t\t\t\n\t\t\t\t\t\t\tENQUIRE NOW!\n\t\t\t\t\t<\/a>\n
\n\t\tThis is a dynamic coaching program designed for you over 90 days or 6 months.\n\t<\/h1>\n\t\t\t\n\t\t\t\t\t\t\tDownload Your Brochure Here!\n\t\t\t\t\t<\/a>\n\t
<\/p>\n\n\t\t
\n\t\t\tMEET JOAN\n\t\t<\/h2>\n\t\t\t\t
\n\t\t\n\t\t\t\t\t\t\t\t\t\t\tJoan McEwan: Transformational Health & Wellness Expert | Mentor |Coach | Author\n\t\t<\/h2>\n\t\t\t\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
I have created my legacy by starting my own transformational health and wellness practice.Now I consult to heart-centric organisations to help implement their health programs as well as mentoring and coaching high performing women.I help ignite intuition and light people up from the inside-out.<\/p>\t\t\n\t\t
\n\t\t\tWhat some have said:\n\t\t<\/h2>\n\t\t
\n\t\t<\/h2>\n\t\t\t
I have been working with Joan to support me in levelling up my health and wellbeing. Being a female business owner, speaking, traveling, running workshops and coaching easily depletes energy stores quickly so I really wanted to work with someone who understands the type of business I was running, the pressure of high performance and who understands me. We have just started and I am already noticing a shift in my energy and focus. I’m pleasantly surprised that I have got through my first week of no sugar and caffeine! Her holistic and balanced approach has also helped me to identify some areas in my business that I want to “show up” more in and put strategies in place to have the energy do that. I’m so grateful to have her in my corner and can highly recommend her to other business owners, leaders and especially women trying to juggle it all!\u00a0Jane Anderson CSP<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Recently I had a session with Joan about the importance of maintaining my energy levels when working closely with clients. I really appreciated Joan’s insights – particularly the ones related to the weight of food (I had no idea this would impact on my energy – but yes it does!). We talked about developing new ways to express myself going forward into 2020 & ways to enhance my capacity to strongly step forward. Joan’s guidance was amazing & so very much appreciated! So if you are looking for insight, powerful commentary in amongst passionate support, Joan is who you need to talk to!Kath Rees – Quality Auditing Expert<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Jessica Ritchie, a Brand Expert and busy mother of two said, “As a business owner who specialises in helping women form their identity through branding and marketing, I have a critical eye and attention to detail in finding the right person who I think is the right ‘fit’ and that can help me. I found Joan ticked all my boxes through her high credentials, experiences, and qualifications. I didn’t want a ‘fly by night’ kind of person, I wanted the real deal. One of Joan’s’ superpowers is being able to channel a person’s energy and kindly yet firmly create a plan that propels you to becoming your best, highly intuitive self. To live in flow and step into your personal power with a tailored plan to unlock your unique code is pure gold. Thank you, Joan!”Jessica Ritchie – Director @ Jessica Ritchie<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Joan is an effective strategic thinker and leader. She provided the vision for the health and well being function in QGC, developing, implementing and embedding a cost effective health function. She is effective in managing costs, budgets and delivering projects on time. She developed and implemented a compliance framework and ensuring action plans were closed out. She demonstrated strong support for cultural change that were reflected in her programs of work.Stephanie Taylor – Director Themis<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Joan was the featured speaker at my Rotary Club recently at my invitation. I am so glad she took the opportunity as Joan is a purposeful and enlightened speaker. Her story kept the audience rapt, and there were quite a few questions at the end where Joan expanded on her subject. I would thoroughly recommend Joan as a speaker at your next event!Judi Reid – Business Success Enabler for Leaders<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
Joan is an insightful and purposeful coach. Her book ‘Show Up’ is a well written encouragement for female leaders to create a more inclusive workplace and lead with their heart and minds. It provides you with relevant research, practical points and a holistic wellness approach to improve your own performance and life quality. I would recommend this book to any female leader who wants to be their best and lead by example!Camilla Kelly – Vice President HR – ANZ at John Deere<\/p>\t\t\n\t\t
\n\t\t<\/h2>\n\t\t\t
“Joan rapidly established herself within the workplace as a technical expert. Joan’s work spanned planning, contractor and contract management, strategic and operational risk oversight and assurance functions. She was also a key member of the crisis management and business continuity teams. In a climate of intense scrutiny, by transforming the health performance, Joan helped the business retain its social licence to operate. Her expertise is unquestionable and as a manager, she is a focused, unshakable and passionate leader”.Regina Gleeson – Department of Health<\/p>\t\t\n\t\t\t\t\t\t\t\t\t\t
\n\t\n\t\t\t\t\n\t\t\t\tJoanMcEwan \u00a9 2021. All Rights Reserved.\n\t\t\t\t<\/a>\n\t\t\t<\/h5>\n\n","protected":false},"excerpt":{"rendered":"
Now is the Perfect Time to Boost Your Mental and Physical Health! BOOST YOUR MENTAL HEALTH! – 90 Day – VIRTUAL COACHING PROGRAM! Healing Mind, Body and SpiritAmplifying Energy and Improving Mental and Physical Health! More than ever before now is the time to boost your mental health and become the trailblazer who leads through…<\/p>\n","protected":false},"author":292,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"\n
Coaching Program - Boost Your Mental Health! - Joan McEwan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching Program - Boost Your Mental Health! - Joan McEwan\" \/>\n<meta property=\"og:description\" content=\"Now is the Perfect Time to Boost Your Mental and Physical Health! BOOST YOUR MENTAL HEALTH! – 90 Day – VIRTUAL COACHING PROGRAM! Healing Mind, Body and SpiritAmplifying Energy and Improving Mental and Physical Health! More than ever before now is the time to boost your mental health and become the trailblazer who leads through…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Joan McEwan\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-14T10:44:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/Joan-Profile-Image-scaled.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\",\"url\":\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\",\"name\":\"Coaching Program - Boost Your Mental Health! - Joan McEwan\",\"isPartOf\":{\"@id\":\"https:\/\/joanmcewan.com\/#website\"},\"datePublished\":\"2020-03-25T03:03:59+00:00\",\"dateModified\":\"2021-08-14T10:44:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/joanmcewan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Coaching Program – Boost Your Mental Health!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/joanmcewan.com\/#website\",\"url\":\"https:\/\/joanmcewan.com\/\",\"name\":\"Joan McEwan\",\"description\":\"Intuitive Health & Business Mentor\",\"publisher\":{\"@id\":\"https:\/\/joanmcewan.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/joanmcewan.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/joanmcewan.com\/#organization\",\"name\":\"Joan McEwan\",\"url\":\"https:\/\/joanmcewan.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/joanmcewan.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png\",\"contentUrl\":\"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png\",\"width\":512,\"height\":512,\"caption\":\"Joan McEwan\"},\"image\":{\"@id\":\"https:\/\/joanmcewan.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coaching Program - Boost Your Mental Health! - Joan McEwan","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/","og_locale":"en_US","og_type":"article","og_title":"Coaching Program - Boost Your Mental Health! - Joan McEwan","og_description":"Now is the Perfect Time to Boost Your Mental and Physical Health! BOOST YOUR MENTAL HEALTH! – 90 Day – VIRTUAL COACHING PROGRAM! Healing Mind, Body and SpiritAmplifying Energy and Improving Mental and Physical Health! More than ever before now is the time to boost your mental health and become the trailblazer who leads through…","og_url":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/","og_site_name":"Joan McEwan","article_modified_time":"2021-08-14T10:44:52+00:00","og_image":[{"url":"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/Joan-Profile-Image-scaled.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/","url":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/","name":"Coaching Program - Boost Your Mental Health! - Joan McEwan","isPartOf":{"@id":"https:\/\/joanmcewan.com\/#website"},"datePublished":"2020-03-25T03:03:59+00:00","dateModified":"2021-08-14T10:44:52+00:00","breadcrumb":{"@id":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/joanmcewan.com\/coaching-program-boost-your-mental-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/joanmcewan.com\/"},{"@type":"ListItem","position":2,"name":"Coaching Program – Boost Your Mental Health!"}]},{"@type":"WebSite","@id":"https:\/\/joanmcewan.com\/#website","url":"https:\/\/joanmcewan.com\/","name":"Joan McEwan","description":"Intuitive Health & Business Mentor","publisher":{"@id":"https:\/\/joanmcewan.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/joanmcewan.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/joanmcewan.com\/#organization","name":"Joan McEwan","url":"https:\/\/joanmcewan.com\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/joanmcewan.com\/#\/schema\/logo\/image\/","url":"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png","contentUrl":"https:\/\/joanmcewan.com\/wp-content\/uploads\/sites\/98\/2021\/08\/cropped-Joan-McEwan-badge_gold.png","width":512,"height":512,"caption":"Joan McEwan"},"image":{"@id":"https:\/\/joanmcewan.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/pages\/2368"}],"collection":[{"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/users\/292"}],"replies":[{"embeddable":true,"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/comments?post=2368"}],"version-history":[{"count":49,"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/pages\/2368\/revisions"}],"predecessor-version":[{"id":3821,"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/pages\/2368\/revisions\/3821"}],"wp:attachment":[{"href":"https:\/\/joanmcewan.com\/wp-json\/wp\/v2\/media?parent=2368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} - 1:1 Coaching Sessions with Joan <\/strong><\/li>\n
- 90 Day coaching program<\/strong><\/li>\n
- Understand how to prevent burnout and elevate your mood<\/strong><\/li>\n